Peanut Butter Present
1 portions
10mNUTRITIONAL INFORMATION Serving size 1; calories 442; total fat 20g; cholesterol 0mg; sodium 124mg; total carbohydrate 232g; dietary fiber 12g; sugars 20g; protein 14g
What you will need
1 slice Wasa Light Rye Crispbread
1 tablespoon peanut butter (or nut butter of your choice)
6 fresh blueberries
½ banana, sliced
1 teaspoon Chia Seeds
(Nutritional facts 113 calories, 8.59 g fat, 6.99 g carbohydrates, 4.04 g protein, undefined mg cholesterol, 77 mg sodium)How to cook
1
SPREAD peanut butter over Wasa crispbread
2
ADD banana and blueberries
3
GARNISH with fresh mint and chia seeds
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