Pressure Pan Stew Meat + Potatoes
Easy Baby (and Adults) Food
What you will need
1/2 onion
2 garlic cloves
2 tbsp olive oil
1 lb stew meat
1 big potato
1 big yam (or sweet potato)
4 carrots
Salt & pepper to taste
Wine or water (as needed)
How to cook
1

Sautée chopped onion and garlic with olive oil
2

Add the stew meat and brown it well
3

Add diced potatoes, and diced yam (or sweet potato)
4

Add diced carrots. You may add some wine (for taste) or water to make it creamier
5

Set pressure cooker to high for 35 minutes (or stew program, if available)
6

Serve over rice!
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