Pressure Pan Stew Meat + Potatoes

Easy Baby (and Adults) Food

 
Silvia Curioni avatar
Silvia CurioniPublished on 11/19/2017

Easy pressure pan recipe with very few steps.

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What you will need

1/2 onion

2 garlic cloves

2 tbsp olive oil

1 lb stew meat

1 big potato

1 big yam (or sweet potato)

4 carrots

Salt & pepper to taste

Wine or water (as needed)

How to cook

1

Sautée onion + garlic

Sautée chopped onion and garlic with olive oil

2

Brown the meat

Add the stew meat and brown it well

3

Add potatoes + yam

Add diced potatoes, and diced yam (or sweet potato)

4

Add carrots + water

Add diced carrots. You may add some wine (for taste) or water to make it creamier

5

Pressure cook for 35 min

Set pressure cooker to high for 35 minutes (or stew program, if available)

Set pressure cooker to high for 35 minutes (or stew program, if available)

6

Serve over rice!

Serve over rice!

Serve over rice!

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