Easy pressure pan recipe with very few steps.
What you will need
2 garlic cloves
2 tbsp olive oil
1 lb stew meat
1 big potato
1 big yam (or sweet potato)
Salt & pepper to taste
Wine or water (as needed)
How to cook
Sautée chopped onion and garlic with olive oil
Add the stew meat and brown it well
Add diced potatoes, and diced yam (or sweet potato)
Add diced carrots. You may add some wine (for taste) or water to make it creamier
Set pressure cooker to high for 35 minutes (or stew program, if available)
Serve over rice!