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Pumpkin Lasagna

a simple vegetarian lasagna

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πŸ‘   47😍   13🐧   8🐣   8πŸ‘   8πŸ˜†   7😡   7😝   7🐼   7😷   6😯   5πŸ˜”   4
 
Silvia Curioni avatar
Recipe video made by Silvia Published on 11/22/2017, viewed by 3219 , 2 Comments

An amazing dish for any meal!

What you will need

Pumpkin sauce

2 lb pumpkin or squash

2 tbsp olive oil

2 cups of water

1/2 cup parsley

Bechamel

4 tbsp butter

1.5 oz flour

1.5 oz butter

1/4 gallon milk

Nutmeg, salt & pepper

Lasagna

1 box Lasagna pasta

1 cup grated Parmesan cheese

(Nutritional facts 87 calories, 4.59 g fat, 9.25 g carbohydrates, 2.74 g protein, 6 mg cholesterol, 339 mg sodium)

How to cook

1

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ey, cover with water and cook until tender

SautΓ© the garlic in olive oil, add the cubed pumpkin (or squash), add parsley, cover with water and cook until tender

2

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When the pumpkin is tender, smash with a fork, to create a thick sauce

3

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 to the bottom of the pan. Then slowly, and stirring constantly, add the milk

For the bechamel, melt the butter and add the flour, until it doesn’t stick to the bottom of the pan. Then slowly, and stirring constantly, add the milk

4

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Season with nutmeg, salt & pepper to your taste

5

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In this case I made my own lasagna pasta. But you can use store bought

6

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.

Start with a layer of bechamel, them add a layer of pasta, the. The pumpkin.

7

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redients. Finish with grated Parmesan cheese

Another layer of pasta, then bechamel + pumpkin. Until you used all the ingredients. Finish with grated Parmesan cheese

8

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Bake until the edges start to brown

How to cook

Diet

Healthy

Vegetarian

Italian

Beef Stew

Lasagna

Vegetarian Diet

Low Carb

Dinner

5 Minutes

Comments

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Rafael Sanches avatar
Rafael Sanches
12/20/2017 ☰
this was delicious and very healthy!
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SUZANA Kuőič avatar
SUZANA Kuőič
5 days ago ☰
I managed to rewrite the recipe as well as the order, and I will find out if I will succeed when I make it. 😌
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