Sausage and String Bean Skillet

String bean, tomato and sausage one dish meal

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linda iacobacci avatar
Recipe video made by linda Published on 01/15/2019, viewed by 1219 , 1 Comments

Easy protein mix with a tang, can be served as is or over rice or cornbread. Any salt comes from the sausages.

What you will need

string beans, about 2 handfuls per person

tomato pieces, preserved or fresh (peeled)

onion, about 1/2 yellow onion for 2 persons

vegetable oil, best if xv olive oil

vinegar (or lemon juice, if unable to use vinegar)

sausages, about 1Β½ per person (peeled if with skin)

bay leaf for the beans

How to cook

1

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Slice onion finely, add oil to coat onions, bring to low simmer

2

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ghtly braised. Uncover.

Add vinegar, mix, cover and let cook about 3 minutes on low heat, until slightly braised. Uncover.

3

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Meantime, boil string beans, with a bay leaf in the water for flavour.

4

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Add tomato pieces to skillet. Bring to simmer.

5

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Peel a few sausages, divide into two pieces each.

6

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Mix string beans into skillet, let simmer a few minutes.

7

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e alone or over rice or cornbread.

Add sausages, cover. Let cook at least 5 minutes, low heat, simmering. Serve alone or over rice or cornbread.

Comments

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Rafael Sanches avatar
Rafael Sanches
01/23/2019 ☰
Congratulations for posting this cool video!
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