Sea Bass Romance

 
Julia Lukha avatar
Julia LukhaPublished on 5/8/2017

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1 Comments

What you will need

Sea Bass 2

Baby heirloom tomatoes 8

Shallot onion 2

Garlic clove 2

Lemongrass paste tblsp 2

Italian herbs paste tblsp 2

Extra virgin olive oil

White whine (Pinot Grigio)

Salt

Black pepper

Parsley

Lemon

Unsalted butter

How to cook

Sea Bass

1

Switch on some ambient music. Clean the Sea Bass, pat dry with a towel and place in a baking tray.

Switch on some ambient music. Clean the Sea Bass, pat dry with a towel and place in a baking tray.

2

Pour some extra virgin olive oil on both sides of the fish. Salt the fish skin generously on both sides, then add lemongrass and Italian herb paste inside.
Pour some extra virgin olive oil on both sides of the fish. Salt the fish skin generously on both sides, then add lemongrass and Italian herb paste inside.

Pour some extra virgin olive oil on both sides of the fish. Salt the fish skin generously on both sides, then add lemongrass and Italian herb paste inside.

3

Chop and put together shallots, garlic, heirloom tomatoes and a couple of pieces of skinned lemon. Add salt and pepper and mix everything well. Stuff the fish with the chopped ingredients. Shave some unsalted butter over the Sea Bass and place in the preheated oven at 450f for 15 min.
Chop and put together shallots, garlic, heirloom tomatoes and a couple of pieces of skinned lemon. Add salt and pepper and mix everything well. Stuff the fish with the chopped ingredients. Shave some unsalted butter over the Sea Bass and place in the preheated oven at 450f for 15 min.
Chop and put together shallots, garlic, heirloom tomatoes and a couple of pieces of skinned lemon. Add salt and pepper and mix everything well. Stuff the fish with the chopped ingredients. Shave some unsalted butter over the Sea Bass and place in the preheated oven at 450f for 15 min.

Chop and put together shallots, garlic, heirloom tomatoes and a couple of pieces of skinned lemon. Add salt and pepper and mix everything well. Stuff the fish with the chopped ingredients. Shave some unsalted butter over the Sea Bass and place in the preheated oven at 450f for 15 min.

4

Take out the fish from the oven. Add white wine and chopped parsley. Place back into the oven for additional 5-8 min.
Take out the fish from the oven. Add white wine and chopped parsley. Place back into the oven for additional 5-8 min.

Take out the fish from the oven. Add white wine and chopped parsley. Place back into the oven for additional 5-8 min.

5

Remove the Sea Bass from the oven and serve as you wish (whole or skinned & deboned). I recommend to prepare some couscous with raisins and lime juice as a side. Enjoy!

Remove the Sea Bass from the oven and serve as you wish (whole or skinned & deboned). I recommend to prepare some couscous with raisins and lime juice as a side. Enjoy!

Comments

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Rafael Sanches avatar
Rafael Sanches5/8/2017 ☰
Amazing! Thanks for sharing!
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