Seared Brussels Sprouts Salad
With Asian Pear
A simple, but delicious way to prepare brussels sprouts.
What you will need
1 lb brussels sprouts
1 large asian pear
1/2 lemon
a handful of parsley
1 tsp sesame oil
olive oil as needed
How to cook
1
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-5893735-1523987498022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MSZyZW5kZXJDbGlwU2l6ZT0x.jpg)
Quarter the Brussels sprouts.
2
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-5893735-1523987498022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MiZyZW5kZXJDbGlwU2l6ZT0y.jpg)
Dice the Asian pear.
3
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-5893735-1523987498022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9NCZyZW5kZXJDbGlwU2l6ZT0y.jpg)
Warm some olive oil and a little sesame oil in a pan.
4
Toss in the Brussels sprouts and the Asian pear. Don't crowd the pan too much. You want a medium high heat with plenty of movement, so you can char the brussels sprouts.
5
Chop up the parsley.
6
When the sprouts and pear have a bit of color on them and are cooked to your liking, squeeze the juice of half a lemon into the pan. Toss and season with salt and pepper. Toss in the parsley, and serve.
Comments