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Seared Brussels Sprouts Salad

With Asian Pear

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Ryan Goodwin avatar
Recipe video made by Ryan Published on 10/18/2017, viewed by 2777 , 0 Comments

A simple, but delicious way to prepare brussels sprouts.

What you will need

1 lb brussels sprouts

1 large asian pear

1/2 lemon

a handful of parsley

1 tsp sesame oil

olive oil as needed

How to cook

1

Play

Quarter the Brussels sprouts.

2

Play

Dice the Asian pear.

3

Play

Warm some olive oil and a little sesame oil in a pan.

4

Toss in the Brussels sprouts and the Asian pear. Don't crowd the pan too much. You want a medium high heat with plenty of movement, so you can char the brussels sprouts.

5

Chop up the parsley.

6

When the sprouts and pear have a bit of color on them and are cooked to your liking, squeeze the juice of half a lemon into the pan. Toss and season with salt and pepper. Toss in the parsley, and serve.

How to cook

Easy Lunch

Chinese

Asian

Salad

Healthy

Lunch

Juice

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Korean

Korean Food

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