Slow Carb Breakfast

Eggs + Sausage + Avocado 🍳

Slow Carb Breakfast
 
Ugur Kaner avatar
Ugur KanerPublished on 4/18/2017

Quick and delicious slow carb friendly breakfast

viewed by 693

3 Comments

What you will need

2 eggs

2 small tomatoes

1/2 avocado

Sausage

Parsley

Butter

Olive oil

Salt

How to cook

1

Gather ingredients together

Gather ingredients together

2

Cut parallel dents on sausage

Cut parallel dents on sausage

3

Heat the butter in a small pan and pan fry the sausage in low heat
Heat the butter in a small pan and pan fry the sausage in low heat
Heat the butter in a small pan and pan fry the sausage in low heat
Heat the butter in a small pan and pan fry the sausage in low heat
Heat the butter in a small pan and pan fry the sausage in low heat

Heat the butter in a small pan and pan fry the sausage in low heat

4

Whisk eggs in a bowl and add some water
Whisk eggs in a bowl and add some water
Whisk eggs in a bowl and add some water
Whisk eggs in a bowl and add some water
Whisk eggs in a bowl and add some water

Whisk eggs in a bowl and add some water

5

Heat the pan, melt the butter and add eggs. Flip the other side when there's no more runny egg left on top
Heat the pan, melt the butter and add eggs. Flip the other side when there's no more runny egg left on top
Heat the pan, melt the butter and add eggs. Flip the other side when there's no more runny egg left on top
Heat the pan, melt the butter and add eggs. Flip the other side when there's no more runny egg left on top

Heat the pan, melt the butter and add eggs. Flip the other side when there's no more runny egg left on top

6

Chop tomatoes and slice avocado
Chop tomatoes and slice avocado

Chop tomatoes and slice avocado

7

Wrap tomatoes into egg omelette. Add tomatoes left and some parsley on top
Wrap tomatoes into egg omelette. Add tomatoes left and some parsley on top
Wrap tomatoes into egg omelette. Add tomatoes left and some parsley on top
Wrap tomatoes into egg omelette. Add tomatoes left and some parsley on top
Wrap tomatoes into egg omelette. Add tomatoes left and some parsley on top

Wrap tomatoes into egg omelette. Add tomatoes left and some parsley on top

8

Place sausage and pour over butter left in the pan
Place sausage and pour over butter left in the pan

Place sausage and pour over butter left in the pan

9

Add sliced avocados, add a hint of olive oil and some salt
Add sliced avocados, add a hint of olive oil and some salt
Add sliced avocados, add a hint of olive oil and some salt

Add sliced avocados, add a hint of olive oil and some salt

10

Enjoy :)

Enjoy :)

Comments

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Mar Hershenson avatar
Mar Hershenson5/1/2017 ☰
Yummy!!!
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😊 1
Kal Baxter avatar
Kal Baxter12/31/2017 ☰
Simple yet elegant.
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Tegida Fofanah avatar
Tegida Fofanah78 days ago ☰
Yummy 😋
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