Slow Carb Breakfast

Eggs + Sausage + Avocado 🍳

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Ugur Kaner avatar
Recipe video made by Ugur Published on 04/18/2017, viewed by 3905 , 3 Comments

Quick and delicious slow carb friendly breakfast

What you will need

2 eggs

2 small tomatoes

1/2 avocado

Sausage

Parsley

Butter

Olive oil

Salt

How to cook

1

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Gather ingredients together

2

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Cut parallel dents on sausage

3

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Heat the butter in a small pan and pan fry the sausage in low heat

4

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Whisk eggs in a bowl and add some water

5

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s no more runny egg left on top

Heat the pan, melt the butter and add eggs. Flip the other side when there's no more runny egg left on top

6

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Chop tomatoes and slice avocado

7

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Wrap tomatoes into egg omelette. Add tomatoes left and some parsley on top

8

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Place sausage and pour over butter left in the pan

9

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Add sliced avocados, add a hint of olive oil and some salt

10

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Enjoy :)

Comments

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Mar Hershenson avatar
Mar Hershenson
05/01/2017 ☰
Yummy!!!
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Kal Baxter avatar
Kal Baxter
12/31/2017 ☰
Simple yet elegant.
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Tegida Fofanah avatar
Tegida Fofanah
04/05/2018 ☰
Yummy 😋
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