Slow Cook Lamb Leg Roast
made in common oven
I originally developed this recipe using the sous vide technique, but this has very similar taste and doesn't require the equipment.
What you will need
INGREDIENTS
4 Lb Boneless lamb leg
4 tbsp extra virgin olive oil
1 tsp paprika
2 tsp red chilli pepper flakes
2 tsp salt
Sprinkle of cinnamon powder
MATERIALS
Foil
(Nutritional facts 210 calories, 14.74 g fat, 0.13 g carbohydrates, 19.48 g protein, 60 mg cholesterol, 286 mg sodium)How to cook
1
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-732782-1565990425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MSZyZW5kZXJDbGlwU2l6ZT0x.jpg)
This is how we bought from the market.
2
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-732782-1565990425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MiZyZW5kZXJDbGlwU2l6ZT0y.jpg)
Setup the foil on a deep pan so the lamb can sit on the middle.
3
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-732782-1565990425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9NCZyZW5kZXJDbGlwU2l6ZT0x.jpg)
Add olive oil, red chilli pepper, cinnamon, salt and paprika.
4
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-732782-1565990425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9NSZyZW5kZXJDbGlwU2l6ZT0x.jpg)
Make poking holes and add olive oil.
5
![p properly. That's why it's a good idea to use a baking dish underneath.](https://craftlog.global.ssl.fastly.net/m/ve/b64-732782-1565990425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9NiZyZW5kZXJDbGlwU2l6ZT0x.jpg)
Wrap foil all around, from bottom to top. The fat will drip out if not setup properly. That's why it's a good idea to use a baking dish underneath.
6
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-732782-1565990425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9NyZyZW5kZXJDbGlwU2l6ZT0x.jpg)
Set oven temperature to 240F. Bake for 4 hours.
7
At the end, leave at 370F for 30 minutes.
8
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-732782-1565990425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9OCZyZW5kZXJDbGlwU2l6ZT0y.jpg)
Remove the foil and add half a cup of wine.
9
![al step to make the crust, which is one of the best parts of cooking lamb.](https://craftlog.global.ssl.fastly.net/m/ve/b64-732782-1565990425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTAmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
Put it back in the oven, set the oven to broil for 8 minutes. This is a final step to make the crust, which is one of the best parts of cooking lamb.
10
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-732782-1565990425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTEmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
Remove from the oven and observe it's broiled.
11
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-732782-1565990425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTImcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
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