Super Quick Sweet Potato Hash

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Michelle Hanneman avatar
Recipe video made by Michelle Published on 12/04/2019, viewed by 1389 , 0 Comments
yield2 portionstotal time25m

Frozen sweet potato chunks help speed up the cooking process a bunch so you can have this meal on the table in no time. I don't mind eating this dish anytime of the day!

What you will need

4 cups Chopped Kale

10 oz cubed Sweet Potato

10 cooked Breakfast Sausages

1 Zucchini

2 Eggs

4 Tbsp Butter

1/4 tsp Salt

1/4 tsp Ground Black Pepper

(Nutritional facts 238 calories, 17.09 g fat, 13.4 g carbohydrates, 8.53 g protein, 443 mg cholesterol, 198 mg sodium)

How to cook

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Gather ingredients.

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Portion all ingredients. Wash zucchini.

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Cut the ends off of the zucchini and cut in half lengthwise.

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endicularly across.

Lay the cut side down and cut in half again. Chop into one inch pieces perpendicularly across.

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unks. Cook on medium high heat until browned, about 5 minutes.

Add 3 tbsp butter to a hot pan and let melt. Add the frozen sweet potato chunks. Cook on medium high heat until browned, about 5 minutes.

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.

Add the chopped zucchini, salt, and pepper to the pan with the sweet potato.

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Add the sausage and break it up in the pan.

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minutes. Remove lid and stir.

Add the chopped kale to the pan and cover with a lid and let steam for 3-5 minutes. Remove lid and stir.

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Add 1 tbsp butter to a hot pan, let melt, and crack two eggs into the pan.

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hot butter on top of the egg to help it finish cooking.

Once the outside whites are set, tilt the pan and use a spoon to baste the hot butter on top of the egg to help it finish cooking.

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