Sweet Potato Vegan Scramble
If you're a fan of eggs, vegan breakfast can be a bit of a challenge. Crispy potatoes with tofu scramble will leave you hardly noticing they're missing.
What you will need
1 lb Sweet Potatoes
Salt
1 tsp Baking Soda
1/2 tsp Ground Cumin
2 Yellow Onions
8 oz. Sliced Mushrooms
1 lb Firm Tofu
1 tsp Ground Turmeric
1 Avocado
1/2 bunch Cilantro
(Nutritional facts 76 calories, 4.32 g fat, 6.42 g carbohydrates, 4.28 g protein, undefined mg cholesterol, 392 mg sodium)How to cook
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Peel sweet potatoes and dice roughly to around 1" chunks.
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Bring a pot of salted water to a gentle boil.
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Add the baking soda.
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Add the potatoes. Simmer gently until the largest of the potatoes is tender and easily pierced through with a fork or a skewer.
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Strain the potatoes and set them aside to drain for a few minutes.
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Place the boiled potatoes in a large mixing bowl. Add the ground cumin and toss to mix.
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Spread the potatoes on a baking sheet lined with parchment or a silicone mat.
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Bake the potatoes for about 45 minutes. I recommend checking on the potatoes and giving them a stir at around the 20-minute mark.
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Halve onion through the root axis and remove the peel. Slice parallel to the root tip to yield thin arcs of onion.
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Heat some oil in a large pan over medium-low. Add the sliced onions and let them cook, stirring periodically, for about 15 minutes, or until tender and golden brown.
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Add the sliced mushrooms and continue cooking until mushrooms are tender. This should take 5 minutes or so. Remove the pan from heat and set aside.
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Place tofu in a heavy skillet over medium heat.
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Place the turmeric on top of the tofu and then mash it well with a potato masher.
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Add a pinch of salt and a few turns of black pepper. Mix well.
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Stir in the mushroom and caramelized onion. Mix well, and reduce the heat until the tofu is throughly warm.
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Add the roasted sweet potatoes and mix well.
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Dice the avocado and fold it into the scramble.
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Garnish with a little cilantro to serve.
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