Very easy. Coming from a fishing family, I grew up eating fish. There can be many ways to prepare trout, but this is the best one !
What you will need
fine all purpose flour
sweet paprika powder
trout - descaled, gutts removed
fresh lemon juice(Nutritional facts 328 calories, 23.29 g fat, 26.43 g carbohydrates, 6.46 g protein, 39 mg cholesterol, 1749 mg sodium)
How to cook
We are using whole trout fish with scales and gutts removed
Melt some butter into a mushy texture. Add lemon juice, lots of garlic powder, a pinch of salt and chopped up chives and thyme. Move it aside
Mix flour and a lot of paprika together with a pinch of black pepper. A pinch of herbal seasoning is optional.
Preheat the oven on high temperature. Put some olive oil on a baking pan and preheat it in the oven. Salt the trout from both sides and from the inside well and Cover it in flour mixture. Don't forget under the fins and the inside area too !
Check the temperature. Check if the trout is covered everywhere.
Fill the inside of the trout with our butter -garlic filling. Scrape out the leftovers and put them into the hot baking pan to mix with the olive oil
Grill for 8 minutes from each side. I like to return it back to the first side and grill for 1 minute again. The best way to eat is with your hands.
Follow the lines and slowly pull the meat in this direction. That way you avoid getting bones with your meat. Never pull upwards.