Get in your healthy fats with this avocado and a light tuna salad.
What you will need
5 oz canned Tuna
2 Tbsp Red Onion
2 Tbsp Red,Yellow, or Orange Bell Pepper
1 Tbsp Fresh Parsley
2 tsp Olive Oil
1 Lemon (2 tsp Juice)
Black Pepper(Nutritional facts 142 calories, 10.41 g fat, 5.75 g carbohydrates, 8.13 g protein, 4 mg cholesterol, 870 mg sodium)
How to cook
Gather ingredients. Drain the tunafish.
Peel and mince the red onion.
Cut off one side of the bell pepper and slice into thin strips and mince.
Pick the parsley leaves from the stem and finely chop.
Add the tuna and about 2 tsp of lemon juice to a mixing bowl.
Add two tablespoons of minced onion, minced bell pepper, and chopped parsley to the bowl with the tuna.
Drizzle in the olive oil and season with a generous pinch of salt and black pepper. Stir to combine.
Fill the avocados with the tuna salad.