Vegan Meatball Soup

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Ryan Goodwin avatar
Recipe video made by Ryan Published on 11/24/2020, viewed by 463 , 0 Comments
yield6 portionstotal time35m

A simple and filling vegan soup that makes great use of Gardein's Meatless Meatballs.

What you will need

3 Carrots

2 ribs Celery

1 White Onion

1 Tbsp Olive Oil

1 tsp Italian Seasoning

1/4 cup Vegetable Bouillon

15 oz. Diced Tomatoes

6 cups Water

1 cup Macaroni

12 oz. Gardein Meatless Meatballs

Salt

Black Pepper

(Nutritional facts 62 calories, 0.84 g fat, 11.85 g carbohydrates, 1.92 g protein, 0 mg cholesterol, 297 mg sodium)

How to cook

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Peel the carrots and grate on a standard cheese grater.

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I was hoping to get more flavor than texture here, so I opted for the grater.

Similarly, grate the celery. You can also dice the celery if you like, but I was hoping to get more flavor than texture here, so I opted for the grater.

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t of using the grater here is that the smaller vegetable pieces will cook more rapidly.

And grate the onion. Again, feel free to dice the onion. But another benefit of using the grater here is that the smaller vegetable pieces will cook more rapidly.

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Heat some oil over medium heat in a large soup pot.

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Stir in the grated onion.

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Stir in the celery.

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r, almost reduced to a paste.

Add the carrot and cook, stirring frequently until the vegetables are tender, almost reduced to a paste.

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o heat up the herbs and disperse the flavor.

Add the Italian seasoning. Stir it in and cook for about 30 seconds, just to heat up the herbs and disperse the flavor.

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Stir in the bouillon.

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te (about 10 minutes).

Add the diced tomatoes and cook, stirring frequently until reduced to a paste (about 10 minutes).

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Add the water and bring the pot to a gentle simmer.

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Stir in the macaroni.

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ender (about 12 minutes for most pasta brands). Add a little salt and pepper as needed.

Add the meatless meatballs. Simmer, stirring frequently until macaroni is tender (about 12 minutes for most pasta brands). Add a little salt and pepper as needed.

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