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Vegetarian Ragù

Zucchini tomato sauce

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👍   5
 
linda iacobacci avatar
Recipe video made by linda Published on 07/21/2019, viewed by 1265 , 1 Comments

Tasty, light, easy to digest

What you will need

about 1 cup small zucchini, shredded or cut a lá julienne

finely cut celery leaves from one stalk of celery

oregano to taste, from 1tsp to 2tblsp

about 1/4 cup olive oil

1small onion, chopped finely

about 2 ½ cups chopped peeled tomatoes

one small hot pepper, split open

(Nutritional facts 247 calories, 6.23 g fat, 47.79 g carbohydrates, 8.73 g protein, undefined mg cholesterol, 110 mg sodium)

How to cook

1

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mble dry oregano or take leaves off stalks of fresh oregano, add. Begin to heat.

Put olive oil in skillet. Chop or slice finely zucchini, onion, celery. Crumble dry oregano or take leaves off stalks of fresh oregano, add. Begin to heat.

2

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rring occasionally.

Cut open a hot pepper, add. Sauté until the zucchini is almost browned, stirring occasionally.

3

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slow heat for about an hour, stirring occasionally.

Add tomatoes, stir, and cook on medium heat until it bubbles, then cook on slow heat for about an hour, stirring occasionally.

How to cook

Healthy

Zucchini

Vegetarian

Squash

Sauces

Onion

Comments

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Ram Mony avatar
Ram Mony
12/29/2021 ☰
I replaced the parsley with thyme and rosemary. It turned out to be delicious!
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linda iacobacci avatar
linda iacobacci

Delicious! Yes, garnishing can be just about anything which has a nice colour. Also, pickle slices or olives sliced to make "eyes" or carrot curlicues. Keep inventing!

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