Veggie Loaded Baked Turkey Meatballs

 
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Maria Roberts Published on 06/04/2021, viewed by 451 , 0 Comments
yield6 portions

In addition to being full of veggies, they’re also paleo, whole 30, gluten free, and dairy free.

What you will need

1 lb ground turkey

1/4 cup broccoli, chopped finely

1/4 cup grated carrots

3 cloves of garlic, minced

1/4 onion, diced

2 tbsp fresh chopped parsley

1 egg

1/3 cup bread crumbs

3 pinch black pepper

3 pinch salt

(Nutritional facts 184 calories, 10.12 g fat, 6.61 g carbohydrates, 16.97 g protein, 217 mg cholesterol, 720 mg sodium)

How to cook

1

Preheat the oven to 375 °F.

2

Mix all the ingredients together in a mixing bowl by hand until combined.

3

Add oil to a pan over medium high heat.

4

Once hot, roll the mixture into balls and place in the pan.

5

Sear on all sides until lightly browned (they won't be cooked through).

6

Transfer the meatballs to a baking sheet lined with parchment paper and bake for 15-20 minutes (depending on the size) until cooked through.

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