Was wirst du brauchen
3 Grünkohlblätter
1 Banane
1/2 Avocado
1 Apfel
250 g Mandelmus
5 g Kakao
240 ml Kokoswasser
Wie man kocht
1
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2
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Das Grünkohlblatt um den Stiel herum zusammendrücken und den Stiel herausziehen.
3
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4
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5
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6
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7
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8
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Etwa eine Minute lang mixen, damit der Smoothie besonders fein wird.
9
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