Blackened Mahi Mahi Tacos
6 portions
30mBlackened mahi mahi with cabbage, black beans and spicy lime crema.
What you will need
BLACKENED SEASONING
2 Tbsp Chili Powder
1 tsp Smoked Paprika
1 tsp Dried Oregano
1 tsp Onion Powder
1 1/2 tsp freshly ground Black Pepper
TACOS
1/2 head Red Cabbage
8 oz. Sour Cream
1 Lime
15 oz. canned Black Beans
12 Corn Tortillas
1 lb frozen Mahi Mahi
Olive Oil, as needed
(Nutritional facts 173 calories, 7.85 g fat, 22.37 g carbohydrates, 3.9 g protein, 5 mg cholesterol, 297 mg sodium)How to cook
1
2
Gather your ingredients.
3
Combine chili powder, paprika, onion powder, oregano and black pepper to make the blackened seasoning.
4
Halve and core the cabbage. Slice as thinly as possible.
5
Squeeze the juice of 1 lime into the sour cream.
6
Add about 1 tsp of the blackened seasoning. Mix well.
7
Strain the canned black beans and discard the packing liquid.
8
Warm the beans through in a medium pan. Season with salt and a pinch of blackened seasoning.
9
Warm the tortillas.
10
Dust the mahi mahi fillets in blackened seasoning to coat.
11
Warm some olive oil in a heavy skillet over medium heat until the oil just begins to smoke.
12
Gently place the seasoned tuna fillets skin-down in the hot pan. Cook for about 5 minutes. When the skin is dark, flip the fillets. Cook until darkened on the opposite side (about 5 minutes).
13
Lay out a tortilla for topping.
14
Add a spoonful of black beans in the center of the tortilla.
15
Add some shredded cabbage.
16
Add a spoonful of the spiced sour cream.
17
Place a piece of seared mahi mahi fillet on top.
18
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