Blt Sandwich
4 portions
20mJust a classic diner favorite here. Toasty bread, smoky bacon, crisp lettuce and juicy tomato make for the perfect combo. Try adding avocado if you like!
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What you will need
8 slices bacon
8 slices wheat bread
1 head bibb lettuce
2 slicing tomatoes
1/2 cup mayonnaise
1 avocado, optional
(Nutritional facts 173 calories, 13.47 g fat, 13.34 g carbohydrates, 3.02 g protein, undefined mg cholesterol, 104 mg sodium)How to cook
1
2
Portion all ingredients.
3
Add bacon to a skillet and bring to medium high heat.
4
Fry, flip, and cook until crispy, about 10 minutes. Drain over paper towels.
5
Spread the bread with mayonaise and toast on both sides until browned and crisp.
6
Pull leaves off of the head of lettuce and wash. Tear off any wilted pieces and take out the rib in the middle if too tough.
7
Remove the stem from the tomato and thinly slice.
8
Add a little more mayonaise to the toasted bread and top with the bacon.
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Top the other piece with lettuce and tomato and put the sides together!
10
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