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Chicken Saltimbocca

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👍   13
 
Michelle Hanneman avatar
Recipe video made by Michelle Published on 06/09/2020, viewed by 1652 , 0 Comments
yield4 portionstotal time30m

Wrap chicken with prosciutto to add so much flavor! Enhanced with lemon and capers this dish is sure to impress. I love this dish served alongside creamy polenta, but goes great with pasta as well!

Translations available inen-USin-ID

What you will need

4 Boneless Skinless Chicken Breasts

pinch Black Pepper

.25 oz fresh Sage Leaves

4 oz Prosciutto

Âŧ cup Olive Oil

4 Tbsp Unsalted Butter

1/4 cup Capers

1 Lemon

Polenta

17.6 oz prepared Yellow Polenta

2 Tbsp Olive Oil

(Nutritional facts 302 calories, 29.03 g fat, 2.55 g carbohydrates, 8.83 g protein, 71 mg cholesterol, 271 mg sodium)

How to cook

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2

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Gather all ingredients.

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Portion all ingredients.

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Slice the polenta into 1/2 to 1/4 inch thick rounds.

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Slice lemon wedges for finishing and serving.

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s. If the breasts are too thick, feel free to slice in half horizontally and then pound.

Place chicken breasts in a ziplock bag and pound to about 1/2 inch thickness. If the breasts are too thick, feel free to slice in half horizontally and then pound.

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e proscuitto is salty.

Season the chicken breasts with ground pepper. You will not need salt as the proscuitto is salty.

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Lay leaves of sage accross the chicken.

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s if needed.

Wrap strips of proscuitto around the chicken breasts. Secure with toothpicks if needed.

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il.

Heat a non-stick skillet to medium high heat and melt the butter with the oil.

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 minutes on the first side or until prosciutto is crispy. Flip to cook other side.

Carefully place chicken in the pan with the butter and oil. Fry for about 5 minutes on the first side or until prosciutto is crispy. Flip to cook other side.

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e 1 or 2 lemon wedges over the chicken.

Once the prosciutto on the second side is crispy, add the capers and squeeze 1 or 2 lemon wedges over the chicken.

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slices.

Add olive oil to another non-stick pan on medium high heat and add polenta slices.

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Once lightly browned on the bottom, flip to crisp the other side.

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How to cook

Chicken

Chicken Breasts

Meat

Pork

Italian

Healthy Breakfast

5 Minutes

Kids

Vegetables

Baked Chicken

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