Crispy Baked Cauliflower
4 portions
40mWhat you will need
1 head cauliflower
1 cups breadcrumbs
1 tbsp dried oregano
3 large eggs
1 tsp paprika
1 tsp salt
1 tsp ground black pepper
Sauce of choice (optional, for serving)
(Nutritional facts 131 calories, 5.89 g fat, 14.04 g carbohydrates, 6.07 g protein, 201 mg cholesterol, 374 mg sodium)How to cook
1
2
Gather all ingredients
3
Portion ingredients and chop the cauliflower into florets.
4
Crack the eggs into a bowl and scramble with a fork.
5
Add half the seasonings to the eggs. 1/2 tsp each of paprika, salt, and pepper and 1/2 tablespoon of dried oregano.
6
Add the other half of the seasonings to the breadcrumbs.
7
Set oven to 425 degrees
8
Place the cauliflower into the eggs and coat using one hand. Transfer to the breadcrumbs and use your other hand to coat in breadcrumbs. Place on a prepared baking sheet covered in parchment paper.
9
Continue with the rest of the cauliflower until all are coated.
10
Bake the cauliflower in the oven at 425 for about 25-30 minutes or until browned and crispy.
How to Cut Cauliflower