Strawberry Banana Smoothie
- 1 piece banana
- 1/2 cup strawberries
- 1/2 cup vanilla soy milk
- 1/2 cup ice
- 1 more ingredients.....
Spicy Wake-up! Smoothie
- 1/4 cup (180 milliliters) coconut water or water
- 1 cup (37 grams) chopped romaine lettuce
- 1 medium tomato, chopped
- 1 medium carrot, diced
- 10 more ingredients.....
Spinach Smoothie
- 1 cup unsweetened vanilla almond milk (or milk of choice)
- 2 ounces baby spinach (2 handfuls)
- 100 grams blueberries or mango, preferably frozen (3/4 cup)
- 60 grams banana, preferably frozen, cut into chunks (1 small)
- 2 more ingredients.....
Pineapple Smoothie, How to Make a Pineapple Smoothie
- 2 cups of fresh pineapple cubes
- 1 large or 2 medium bananas
- 1 cup water or ice cubes
- 1 green cardamom (optional)
- 2 more ingredients.....
Beetroot Apple Smoothie
- ½ beetroot(adjust to suit your taste)
- 2 small granny smith apples
- 1 large pear or 2 medium pears (I use Asian pear, any juicy pear works fine)
- small piece of ginger
Roasted Strawberry Cheesecake Smoothie
- 3/4 cup cottage cheese
- 1/2 scoop vanilla protein powder (** or 1/2 c greek yogurt if protein powder isn't for you)
- 3/4 cup strawberries, sliced
- 1 tablespoon honey
- 6 more ingredients.....
Mango Almond Smoothie
- 2 cups of chopped mango pieces
- 24 almonds
- 100 ml water /coconut milk / coconut water
- Pinch of Cardamom powder (if you like)
- 1 more ingredients.....
Orange Banana Smoothie
- 2 large ripe bananas
- 1½ cups of orange juice (with pulp tastes good)
- 12 to 15 blanched almonds or cashews (optional) (any nuts or seeds as desired)
- 1 tsp crushed or grated ginger
Rhubarb, Spinach & Raspberry Protein Smoothie [vegan]
- 200 grams rhubarb [7oz]
- 1 handful fresh spinach leaves
- 1/4 beetroot [55g /2 oz]
- 150 grams frozen raspberry [5 oz]
- 5 more ingredients.....
Rainbow Smoothie Bowl
- 1 packet frozen acai
- 1 cup frozen blueberries
- 2 bananas - fresh or frozen
- 2 dates
- 9 more ingredients.....
Black and Blue Power Smoothie
- 1/4 cup fresh blackberries
- 1/2 teaspoon lemon juice
- 1/4 teaspoon vanilla extract
- 1 cup unsweetened almond milk
- 4 more ingredients.....
Creamy Orange Date Smoothie
- 1 medium orange, peeled and frozen in segments
- 1 cup unsweetened coconut milk
- 1/3 cup cooked sweet potato flesh
- 2 pitted Medjool dates
- 3 more ingredients.....
