Green Goddess Dip with Crudite
6 portions
10mAdd this unique creamy and herbaceous sauce to your crudité platter to really impress your guests!
What you will need
.25 oz Fresh Basil
1/4 bunch Fresh Parsley
1 Lemon
1/2 bunch Green Onion
1/2 cup Plain Yogurt
1 Clove Garlic
1 Avocado
1 Red Bell Pepper, optional
1 Cucumber, optional
1 pint Cherry Tomato, optional
8 oz Baby Carrots, optional
(Nutritional facts 54 calories, 2.11 g fat, 8.54 g carbohydrates, 1.22 g protein, 0 mg cholesterol, 53 mg sodium)How to cook
1
Gather and portion ingredients.
2
In the base of a food processor or blender, add the avocado. Ideally use a soft ripe avocado!
3
Add the peeled garlic clove and plain yogurt to the food processor.
4
Chop about 3 green onions into smaller pieces and add to the food processor. Pull the parsley and basil leaves from the stems until you have a small handful of each. Add those to the mix as well.
5
Add about 2 tsp of juice from the lemon.
6
Blend the dip in the food processor until smooth. Scrape down the sides as needed.
7
Serve with your favorite veggies!
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