Harissa Roasted Baby Carrots

With Cumin Lime Yogurt

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Ryan Goodwin avatar
Recipe video made by Ryan Published on 04/24/2018, viewed by 2701 , 2 Comments

I blanched the carrots before roasting. This technique was new to me and it worked great. I really like the combination here, a spicy, sweet, and sour backdrop with cumin and cilantro up front. Just a simple vegetable side, but fit to impress.

What you will need

1/2 cup cumin lime yogurt (recipe attached)

4 sprigs of cilantro

2 tbsp (30g) harissa (recipe attached)

2 tbsp (25g) olive oil

salt as needed

1 bunch baby carrots

(Nutritional facts 130 calories, 7.75 g fat, 14.7 g carbohydrates, 2.84 g protein, 0 mg cholesterol, 360 mg sodium)

How to cook

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Trim the carrot tops. Leave a little green though. It looks nice.

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Cut each carrot lengthwise through the center.

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 lose too much of the carrot in the process. Just scrape away the skin with a paring knife or a clean dish scrubber. Trim away any darkened stem.

Rinse and scrub each carrot. I don't like to peel small carrots because you lose too much of the carrot in the process. Just scrape away the skin with a paring knife or a clean dish scrubber. Trim away any darkened stem.

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hould taste like the sea. Blanch the carrots just until tender, 2-4 minutes.

Bring a pot of water to a full boil. Be generous with the salt. The water should taste like the sea. Blanch the carrots just until tender, 2-4 minutes.

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Combine oil and harissa in a mixing bowl. Whisk thoroughly to combine.

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Add the blanched carrots and toss to coat. Season with salt.

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Lay the carrots out neatly on a parchment-lined baking dish.

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When the carrots are ready, they should be tender and starting to brown.

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o stem, so I only remove part of the stem before chopping.

You should only need a few sprigs. I like the texture and flavor of cilantro stem, so I only remove part of the stem before chopping.

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s makes a nice plated vegetable dish. I played around a lot before I got something that looked interesting.

You can definitely just toss it all together in a bowl if you like. But this makes a nice plated vegetable dish. I played around a lot before I got something that looked interesting.

Comments

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Subaddra Sankruti avatar
Subaddra Sankruti
04/27/2018 โ˜ฐ
Great recipe & nice presentation๐Ÿ‘Œ.
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Ryan Goodwin avatar
Ryan Goodwin
04/27/2018 โ˜ฐ
Thanks subaddra. I highly recommend this blanching before roasting technique on carrots. Have you ever tried this before? I never much liked roasted carrots, but they're great like this.
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