Summer Salad
This bright salad packs a punch and is filled with summer favorites like arugula, radish, and fresh tarragon. Feel free to adjust seasoning and lemon to your liking!
What you will need
4 oz Arugula
1 Avocado
2 ribs Celery
3 Radishes
1 stem Fresh Tarragon
1/2 Lemon
1/4 cup Roasted Sunflower Seeds, optional
3 Tbsp Olive Oil
Pinch Black Pepper
Pinch Sea Salt
(Nutritional facts 158 calories, 13.63 g fat, 7.99 g carbohydrates, 3.85 g protein, 2 mg cholesterol, 93 mg sodium)How to cook
1
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-9154227-1643225425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MSZyZW5kZXJDbGlwU2l6ZT0x.jpg)
2
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-9154227-1643225425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MiZyZW5kZXJDbGlwU2l6ZT0x.jpg)
3
![or slice thin with a knife.](https://craftlog.global.ssl.fastly.net/m/ve/b64-9154227-1643225425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MyZyZW5kZXJDbGlwU2l6ZT0y.jpg)
Add the arugula to a large salad bowl and shave the celery using a mandolin or slice thin with a knife.
4
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-9154227-1643225425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9NSZyZW5kZXJDbGlwU2l6ZT0y.jpg)
Shave the radish into the salad using a mandolin as well.
5
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-9154227-1643225425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9NyZyZW5kZXJDbGlwU2l6ZT0y.jpg)
Pluck one stem of fresh tarragon leaves into the salad.
6
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-9154227-1643225425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9OSZyZW5kZXJDbGlwU2l6ZT0y.jpg)
Cube the avocado and scoop out of the peel into the salad.
7
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-9154227-1643225425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTEmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
Top the salad with roasted sunflower seeds if you like.
8
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-9154227-1643225425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTImcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
Squeeze the juice from half a lemon over the greens.
9
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-9154227-1643225425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTMmcmVuZGVyQ2xpcFNpemU9Mg==.jpg)
Drizzle the olive oil over the salad.
10
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-9154227-1643225425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTUmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
Season the salad with a few pinches of salt and pepper.
11
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-9154227-1643225425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTYmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
Toss the salad until dressing is well distributed.
12
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-9154227-1643225425022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTcmcmVuZGVyQ2xpcFNpemU9Mg==.jpg)
Portion the salad and top with more sunflower seeds if you like.
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