Chicken Parmesan Soup
20 minute chicken parm soup
10 portions
20mReally a great soup. I would totally make this recipe again. It's healthy and can also be done in a Crockpot, or any slow cooker.
What you will need
olive oil
1 diced yellow onion
4 cloves crushed garlic
1/2 tsp chili flakes
1 tsp dry oregano or italian seasoning
28 oz. can crushed tomatoes
6 cups chicken stock or broth
1/2 lb orechiette
1 lb chicken, raw or leftovers from a rotisserie chicken
1 chunk of parmesan
1 handful fresh basil
(Nutritional facts 124 calories, 5.73 g fat, 16.96 g carbohydrates, 7.44 g protein, 13 mg cholesterol, 265 mg sodium)How to cook
1
Cook the diced onion gently in oil until tender.
3
Stir in the chili flake and the oregano. You need to work a little quickly here or the garlic may burn.
4
Add the can of crushed tomatoes.
5
Followed by the 6 cups of chicken broth.
6
Stir in the pasta. Orechiette works really well in this dish, but any pasta should do just fine.
7
The chicken should be cut up in bite-sized chunks.
8
Bring it up to a gentle bubble and let it roll for 15 minutes.
9
A little salt and pepper to season. When you serve, dump in a healthy handful of grated Parmesan and some torn basil.
10
How to Dice Onions
One of the very first tasks a beginning cook should learn. There are plenty of ways to dice an onion. This is how I do it.