Ginger Soy Chicken & Garlic Noodles Meal Prep
- 1/4 cup brown sugar
- 3 Tbsp soy sauce
- 2 cloves garlic, minced
- 1 Tbsp fresh ginger, grated
- 13 more ingredients.....
Zoodle Pad Thai Meal Prep
- 1 tbsp coconut oil
- 1 yellow onion
- 4 chicken breasts or 6 tenderloins
- 3 - 4 zucchinis, spiralized
- 13 more ingredients.....
Spicy Chicken and Sweet Potato Meal Prep Magic
- 2 lbs. boneless skinless chicken breasts, cut into small pieces
- 3 tablespoons spicy seasoning mix*
- a few tablespoons of olive oil
- 3 sweet potatoes, peeled and diced
- 3 more ingredients.....
Healthy Sheet Pan Meal Prep
- 2 pounds organic chicken breasts
- 3 tablespoons coconut oil, divided
- 1 head broccoli, chopped into florets
- ½ medium red onion, sliced
- 9 more ingredients.....
Meal Prep Tutorial: Lemon Chicken Salads
- 2 tablespoons coconut oil, divided
- 1½ pounds zucchini, diced
- 1½ pounds chicken breasts
- Sea salt and black pepper, to taste
- 5 more ingredients.....
Fajita Meal Prep Bowls
- 3 cups cooked rice (white or brown)
- 1.5 lbs chicken breasts (about 3)
- 4 bell peppers , any color
- 1 onion
- 16 more ingredients.....
Chicken Fried Eggplant Meal Prep Recipe
- Salt and Black Pepper
- Cauliflower (mash, for serving. Recipe link in notes)
- 1-2 Egg Plant Or Brinjal (Globe Eggplant, to get 8 of 1/2" thick slices, peeled)
- 3 Egg(s)
- 14 more ingredients.....
Honey Garlic Salmon Lo Mein Meal Prep Recipe
- 2 tablespoons light soy sauce
- 1 tablespoon neutral oil
- 1 tablespoon toasted sesame oil
- 4 cloves garlic, minced
- 17 more ingredients.....
3 Hacks to Easy Meal Prep
Freezer Meal Prep: Marinated Chicken
5 Clean Eating Smoothies to Include in Your Weekend Food Prep
- ½ cup frozen blueberries
- ½ cup frozen pineapple
- ½ cup water or milk
- OPTIONAL FROZEN ADDITIONS: ¼ cup frozen spinach
- 22 more ingredients.....
Slow Cooker French Dip Sandwiches (5 Minutes Prep Recipe)
- 2 1/2 lbs beef chuck roast
- 1 (14.5 oz) can beef broth
- 1/4 cup low sodium soy sauce (regular would be fine, just reduce the salt added)
- 1 1/2 Tbsp Worcestershire sauce
- 7 more ingredients.....
