Garlic Rosemary Pork Tenderloin

In The Oven

Garlic Rosemary Pork Tenderloin
 
Ryan Goodwin avatar
Ryan Goodwin Published on 2/27/2018, viewed by 2826 , 3 Comments

Really simple, but great flavors. The tough part here is just probably learning how to cook pork. Recommended internal temperature is above 145F (62℃) which is around medium rare. But tenderloin isn't too bad if you go a little over. I like to shoot for 135F (57℃) and let it carry over.

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What you will need

1 sprig of rosemary

3 cloves of garlic

3 tbsp (50 ml) olive oil

1 pork tenderloin (1-2 lb) (500gr - 1kg)

How to cook

1

Grab your sprig and 3 cloves of garlic.

Grab your sprig and 3 cloves of garlic.

2

Grasp the stem between thumb and index finger and pull to strip the leaves from the stem. Give it a fine chop

Grasp the stem between thumb and index finger and pull to strip the leaves from the stem. Give it a fine chop

3

Peel the garlic. Grate or chop and combine with rosemary.

Peel the garlic. Grate or chop and combine with rosemary.

4

Mix about 3 tbsp worth of oil into the garlic and rosemary.

Mix about 3 tbsp worth of oil into the garlic and rosemary.

5

Pork tenderloin usually has a layer of this thin membrane covering it. Remove that coating. Honestly, I'm not sure why. But that's how I was taught. Probably improves texture and allows any marinade to penetrate derper.

Pork tenderloin usually has a layer of this thin membrane covering it. Remove that coating. Honestly, I'm not sure why. But that's how I was taught. Probably improves texture and allows any marinade to penetrate derper.

6

Give it a light coat of salt and pepper.

Give it a light coat of salt and pepper.

7

Coat the loin in your oil marinade. Wrap in plastic. Let it sit overnight.

Coat the loin in your oil marinade. Wrap in plastic. Let it sit overnight.

8

Preheat oven to 300F (150℃). In a sautee pan over medium-low heat, brown the sides of the tenderloin. Transfer to a baking pan and roast to an internal temperature somewhere around 140F (60℃).

Preheat oven to 300F (150℃). In a sautee pan over medium-low heat, brown the sides of the tenderloin. Transfer to a baking pan and roast to an internal temperature somewhere around 140F (60℃).

9

Let it sit for awhile, maybe 10-15 minutes. Then slice.

Let it sit for awhile, maybe 10-15 minutes. Then slice.

Comments

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Subaddra Sankruti avatar
Subaddra Sankruti3/1/2018 ☰
Can i try the rosemary garlic with bread? (I'm vegetarian)
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Ryan Goodwin avatar
Ryan Goodwin3/2/2018 ☰
Yeah, the same marinade would make some good garlic bread for sure.
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Kate Brennan-smith avatar
Kate Brennan-smith5/25/2018 ☰
How long about do you roast it for???
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