Garlic Rosemary Pork Tenderloin

In The Oven

 

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Ryan Goodwin avatar
Ryan GoodwinPublished on 83 days ago

Really simple, but great flavors. The tough part here is just probably learning how to cook pork. Recommended internal temperature is above 145F (62℃) which is around medium rare. But tenderloin isn't too bad if you go a little over. I like to shoot for 135F (57℃) and let it carry over.

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What you will need

1 sprig of rosemary

3 cloves of garlic

3 tbsp (50 ml) olive oil

1 pork tenderloin (1-2 lb) (500gr - 1kg)

How to cook

1

Garlic and rosemary

Grab your sprig and 3 cloves of garlic.

Grab your sprig and 3 cloves of garlic.

2

Chop rosemary

Grasp the stem between thumb and index finger and pull to strip the leaves from the stem. Give it a fine chop

3

Grate garlic

Peel the garlic. Grate or chop and combine with rosemary.

4

Add olive oil

Mix about 3 tbsp worth of oil into the garlic and rosemary.

5

Remove silverskin

Pork tenderloin usually has a layer of this thin membrane covering it. Remove that coating. Honestly, I'm not sure why. But that's how I was taught. Probably improves texture and allows any marinade to penetrate derper.

6

Season

Give it a light coat of salt and pepper.

7

Marinate

Coat the loin in your oil marinade. Wrap in plastic. Let it sit overnight.

Coat the loin in your oil marinade. Wrap in plastic. Let it sit overnight.

8

Roast

Preheat oven to 300F (150℃). In a sautee pan over medium-low heat, brown the sides of the tenderloin. Transfer to a baking pan and roast to an internal temperature somewhere around 140F (60℃).

Preheat oven to 300F (150℃). In a sautee pan over medium-low heat, brown the sides of the tenderloin. Transfer to a baking pan and roast to an internal temperature somewhere around 140F (60℃).

9

Rest and slice

Let it sit for awhile, maybe 10-15 minutes. Then slice.

Let it sit for awhile, maybe 10-15 minutes. Then slice.

Comments

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Subaddra Sankruti avatar
Subaddra Sankruti81 days ago ☰
Can i try the rosemary garlic with bread? (I'm vegetarian)
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Ryan Goodwin avatar
Ryan Goodwin80 days ago ☰
Yeah, the same marinade would make some good garlic bread for sure.
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