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Pork Tenderloin Wrapped in Bacon

the best way to pan fry pork tenderloin

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Ryan Goodwin avatar
Recipe video made by Ryan Published on 04/25/2018, viewed by 62723 , 0 Comments
yield4 portionstotal time20m

Pan frying is the easiest way to cook a whole pork tenderloin, and this recipe is just about as simple as can be.

Translations available inen-USsk-SKin-ID

What you will need

1.5 lb pork tenderloin

1/4lb (115g) bacon

Salt, as needed

Black Pepper, as needed

(Nutritional facts 138 calories, 7.44 g fat, 2.37 g carbohydrates, 16.34 g protein, 40 mg cholesterol, 881 mg sodium)

How to cook

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n. If left on, it can cause your tenderloin to curl as it cooks. If you knick this membrane with a knife, it should peel away easily.

Pork tenderloin has a thin coating of connective tissue called a silver skin. If left on, it can cause your tenderloin to curl as it cooks. If you knick this membrane with a knife, it should peel away easily.

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pots have a tendency to cook up tough.

Slice off any other excess fat and connective tissue you see. Those white spots have a tendency to cook up tough.

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Season with salt and pepper.

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tenderloin. Arrange on a cutting board with edges overlapping. Place tenderloin on top and roll tightly.

Trim slices of bacon so that they are just long enough to wrap around your tenderloin. Arrange on a cutting board with edges overlapping. Place tenderloin on top and roll tightly.

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the center of the pan.

Heat a sautée pan over medium heat. Place your bacon wrapped tenderloin in the center of the pan.

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tenderloin. Continue rotating until the bacon is golden and crispy all the way around.

When the bacon on the bottom is a rich golden brown and crispy, rotate the tenderloin. Continue rotating until the bacon is golden and crispy all the way around.

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s. Then slice against the grain. If your bacon is crispy all around, your tenderloin should be nicely cooked. To be sure, you can use a meat thermometer to check the temperature at the center of the tenderloin. For pork, the USDA recommends an internal temperature above 145F (63C).

Move the tenderloin to a cutting board and let it rest for about ten minutes. Then slice against the grain. If your bacon is crispy all around, your tenderloin should be nicely cooked. To be sure, you can use a meat thermometer to check the temperature at the center of the tenderloin. For pork, the USDA recommends an internal temperature above 145F (63C).

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.

Looks like it's going on medium-well to me. Goes great with some applesauce.

How to cook

Meat

Pork Tenderloin

Bread

Mexican

Bread Box

Pork

Bacon

Paleo

Tortilla

Wraps

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