Greek Marinated Tilapia
- 1/3 cup Lemon Juice
- 3 Tbsp Olive Oil
- .25 oz Fresh Oregano
- .25 oz Fresh Mint
- 还有 10 种食材......
Lentil and Coconut Rice Stuffed Peppers
- 4 cloves Garlic
- 1 inch fresh ginger
- 1 Yellow Onion
- 1/2 Lemon
- 还有 25 种食材......
Lentil and Coconut Rice Stuffed Peppers
- 4 cloves Garlic
- 1 inch fresh ginger
- 1 Yellow Onion
- 1/2 Lemon
- 还有 25 种食材......
Lentil and Coconut Rice Stuffed Peppers
- 4 cloves Garlic
- 1 inch fresh ginger
- 1 Yellow Onion
- 1/2 Lemon
- 还有 25 种食材......
Lentil and Coconut Rice Stuffed Peppers
- 4 cloves Garlic
- 1 inch fresh ginger
- 1 Yellow Onion
- 1/2 Lemon
- 还有 25 种食材......
Smoked Salmon Nicoise Salad
with Creamy Lemon Dill Dressing
- 1 Head Butter Lettuce
- 4 oz pitted Kalamata Olives
- 1 lb Gold Potatoes
- 10 oz Cherry Tomatoes
- 还有 14 种食材......
Smoked Salmon Nicoise Salad
with Creamy Lemon Dill Dressing
- 1 Head Butter Lettuce
- 4 oz pitted Kalamata Olives
- 1 lb Gold Potatoes
- 10 oz Cherry Tomatoes
- 还有 14 种食材......
Lentil Mango Salad
Maine SNAP-Ed and Cooking Matters
- 1 cup dried brown or green lentils
- 1 medium mango or apple
- 1 medium bell pepper
- 1 large lemon
- 还有 6 种食材......
Albóndigas de Legumbres
Apto Vegan
- 1 taza lentejas cocidas
- 1 taza de porotos rojos cocidos (frijoles)
- 3 cdas de harina de garbanzo
- 3 cdas de harina de mandioca
- 还有 5 种食材......
Kibbet 3adas (lentilles Brunes)
- 150g de lentilles brunes 1 litre d'eau 1 oignon, haché finement 2 cuillères à soupe d'huile d'olive
- sel et poivre
- 1 cuillère à café de graines de cumin(facultatif)
Ensalada de Judías, Tomate y Pollo
- 100gr de judías verdes
- 2 tomates pequeños
- tiras de pollo especiado
- cominos
- 还有 2 种食材......
ايدام الرجلة بالدجاج
- حزمة رجلة مقطعة شرائح ومغسولة
- 2صدر دجاج مقطع مكعبات كبيرة ومغسول ومنقوع في خل وماء لمدة ربع ساعة ومصفى ومغسول
- بصلة متوسطة مقطعة مكعبات كبيرة
- ربع كاس عدس مغسول
- 还有 6 种食材......