Ground Beef Taco Filling
1 portions
15mA basic ground beef taco filling for use in tacos, burritos, quesadillas or taco salads.
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What you will need
2 cloves Garlic
2 Tbsp Olive Oil
1 lb Ground Beef
2 tsp ground Cumin
2 tsp Paprika
1 tsp Dried Oregano
1 Tsp Salt
(Nutritional facts 276 calories, 19.04 g fat, 2.34 g carbohydrates, 23.03 g protein, 75 mg cholesterol, 527 mg sodium)How to cook
1
Assemble ingredients.
2
Peel the garlic cloves and chop or crush finely.
3
Pour some olive oil into a heavy skillet over medium-low heat. Let it get hot enough that it's almost beginning to smoke. Don't forget to turn on the kitchen fan.
4
Stir the garlic into the hot oil and let it toast until you can smell the garlic.
5
6
Add the cumin.
7
Add the paprika.
8
Add the oregano.
9
Continue cooking the ground beef, stirring frequently, for about 5 more minutes, or until the spices are toasted and the beef is browned through.
10
Give it a taste and add a little salt as needed.
How to Crush Garlic
Basic cooking techniques. Using the side of your knife.