Sheet Pan Beef and Broccoli

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Michelle Hanneman avatar
Recipe video made by Michelle Published on 07/19/2021, viewed by 829 , 2 Comments
yield4 portionstotal time15m

Finishing dinner in 15 minutes? Sounds pretty good! Enjoy this simple beef and broccoli with rice or noodles. I like to add a little extra spice and freshness with a chopped chili pepper.

Translations available inen-USin-IDpt-BRes-MX

What you will need

2 Heads Broccoli

1 cup Teriyaki Sauce

1 lb Chuck Steak

1 Tbsp Sesame Seeds

1/2 bunch Green Onions

Microwavable Rice, optional

1 Chili Pepper, optional

(Nutritional facts 150 calories, 2.33 g fat, 22.84 g carbohydrates, 8.99 g protein, 15 mg cholesterol, 699 mg sodium)

How to cook

1

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Gather and portion ingredients.

2

Set oven to 425 °F

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Slice steak into 1/4 or 1/2 inch strips.

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Cube the steak into bite sized pieces, removing as much fat as you like.

5

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 the steak submerged in the sauce. Marinate for 10 minutes up to an hour!

Pour the teriyaki sauce over the steak and stir to combine. Try to keep all the steak submerged in the sauce. Marinate for 10 minutes up to an hour!

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Cut broccoli into florets. Feel free to use the stem as well!

7

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Cut off the roots and slice the green onions on an angle.

8

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o coat the broccoli in some sauce.

Pour the marinated steak over the broccoli on a rimmed sheet pan and stir to coat the broccoli in some sauce.

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Sprinkle on half of the sesame seeds before baking.

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er.

Bake for about 10 minutes or until beef is cooked and broccoli is fork tender.

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i if you like, and you are ready to serve!

Top with the remaining sesame seeds and the sliced green onion and red chili if you like, and you are ready to serve!

Comments

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Edla Bennett avatar
Edla Bennett
08/12/2021 ☰
This was easy to cook and delicious. 😁
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flynnagain.pf avatar
flynnagain.pf
03/26/2022 ☰
Make this!
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