Avocado Smoothie with Watercress and Lime
- 1 avocado, peeled and seed removed
- 1 small Lebanese cucumber, chopped
- 1 cup baby spinach leaves
- 1 cup watercress
- 3 more ingredients.....
Nutty Cacao Smoothie
- 2 frozen bananas
- ½ cup frozen raspberries
- 2 cups (500ml) milk of choice (I used soy milk)
- ½ cup (125ml) coconut water
- 6 more ingredients.....
Healthy Summer Smoothie
- 3 leaves of kale
- 1 banana
- 1/2 avocado
- 1 apple
- 3 more ingredients.....
Drink-your-greens Smoothie
- 1 avocado, coarsely chopped
- 1 Lebanese cucumber, coarsely chopped
- 1 banana, coarsely chopped
- Flesh of 1 young coconut, plus 200ml coconut water
- 5 more ingredients.....
Whale Watcher Smoothie
- 1 cup mixed berries
- 1 tbsp honey
- 1 tsp each wheatgerm and protein powder (available from health food stores)
- 2 tbsp plain yoghurt
- 1 more ingredients.....
Basil Smoothie with Strawberries and Turkish Delight
- 400 gm strawberries, quartered
- 120 gm rosewater-flavoured Turkish delight, coarsely chopped
- To taste: cardamom seeds and rosewater
- Basil smoothie 400 gm good-quality vanilla ice-cream
- 4 more ingredients.....
Cashew Nut Smoothie with Blueberries and Mango
- 100g unsalted cashew nuts
- 300ml chilled water
- 1 ripe mango, stoned and flesh chopped
- 1 cup blueberries
- 4 more ingredients.....
Green Tea and Oat Smoothie
- 1 ripe banana, peeled
- 1 orange, peeled
- 1/2 kiwifruit, peeled
- 1/3 cucumber
- 7 more ingredients.....
Beetroot and Cacao Nib Smoothie and the Weekend in Pictures
- 1 large beetroot, peeled
- 1 red apple, cored
- half a lemon, rind peeled
- a cup of red grapes
- 4 more ingredients.....
Mango Berry and Turmeric Smoothie
- 1 cup cold milk
- 1/2 cup Greek yoghurt
- 1 cup frozen mango pieces
- 1 stick of celery
- 3 more ingredients.....
The Valentine Smoothie and Healthy Smoothie 101
- 2 cups chilled soy milk
- 1 cup frozen raspberries
- 2 small fresh figs
- 1/2 cup cashew nuts
- 5 more ingredients.....
Purple Smoothie
blueberry, granola, yogurt, peanut butter
- 1/2 cup granola
- 1/2 cup peanut butter
- 1/2 cup Greek yogurt
- 2 cups frozen blueberries
- 1 more ingredients.....