Fall Grain Bowl
- 6 oz Quinoa
- 1 bunch Kale
- 2 Mandarins
- 1 Avocado
- 6 من المكونات الإضافية......
Lox On Rye
- 3 oz Smoked Salmon
- 4 oz Creme Fraiche
- 2 Tbsp Capers
- 1 loaf Rye Bread
Peaches & Cream Baked Oats
- 2 cups Oats
- 1 cup Milk
- 1 Egg
- 1/3 cup Brown Sugar
- 5 من المكونات الإضافية......
Asian Rice Bowl with Sesame Miso Dressing
- 20 oz Microwavable Rice
- 1 Cucumber
- 1 Avocado
- 1 large Carrot
- 12 من المكونات الإضافية......
Lebanese Tabbouleh
- 3 bunches Parsley
- 1 large Tomato
- 1/4 cup Bulghur Wheat
- 1 bunch Scallions
- 5 من المكونات الإضافية......
Lebanese Tabbouleh
- 3 bunches Parsley
- 1 large Tomato
- 1/4 cup Bulghur Wheat
- 1 bunch Scallions
- 5 من المكونات الإضافية......
Easy Yogurt Parfait
- 1 cup Yogurt
- 1/2 cup Granola
- 4 oz Strawberries
- 4 oz Blueberries
Easy Yogurt Parfait
- 1 cup Yogurt
- 1/2 cup Granola
- 4 oz Strawberries
- 4 oz Blueberries
Chicken Milanese with Salad
- 1 1/4 cups Bread Crumbs
- 1/4 cup plus 2 Tbsp Olive Oil
- 1/2 cup AP Flour
- 2 Eggs
- 6 من المكونات الإضافية......
Chicken & Broccoli Stir Fry
- 2 Tbsp Olive Oil
- 1 lb Boneless Skinless Chicken Breasts
- 12 oz fresh Broccoli Florets
- 2 cloves Garlic
- 5 من المكونات الإضافية......
Black Bean Chicken with Rice
- 1 tsp ground Cumin
- 3 tsp Chili Powder
- 1 tsp Black Pepper
- 1/4 tsp Salt
- 6 من المكونات الإضافية......
Black Bean Chicken with Rice
- 1 tsp ground Cumin
- 3 tsp Chili Powder
- 1 tsp Black Pepper
- 1/4 tsp Salt
- 6 من المكونات الإضافية......
