3-ingredient Banana Cookies
- 1 Banana
- 1 cup Oats
- 1/4 cup Chocolate Chips
- Pinch of Salt (optional)
3-ingredient Banana Cookies
- 1 Banana
- 1 cup Oats
- 1/4 cup Chocolate Chips
- Pinch of Salt (optional)
3-ingredient Banana Cookies
- 1 Banana
- 1 cup Oats
- 1/4 cup Chocolate Chips
- Pinch of Salt (optional)
3-ingredient Banana Cookies
- 1 Banana
- 1 cup Oats
- 1/4 cup Chocolate Chips
- Pinch of Salt (optional)
Chickpea, Beet & Sweet Potato Grain Bowl
- 1 medium Sweet Potato
- 2 Tbsp Extra Virgin Olive Oil
- 1/4 tsp Salt
- 15 oz canned Chickpeas
- 14 meer ingrediënten .....
Chickpea, Beet & Sweet Potato Grain Bowl
- 1 medium Sweet Potato
- 2 Tbsp Extra Virgin Olive Oil
- 1/4 tsp Salt
- 15 oz canned Chickpeas
- 14 meer ingrediënten .....
Filé Mignon Prático
Carne com salada
- 500g de filé mignon
- Pimenta
- Sal grosso
- Azeite
- 4 meer ingrediënten .....
Drumsticks with Mustard, Orange Juice, Honey and Garlic .
Drumsticks with mustard sweet sauce
- 6 drumsticks
- 8 Potatoes
- 2 tbsp water
- 2 tbsp apple vinager
- 6 meer ingrediënten .....
Bolo de Chocolate
Pratico E Saudavel
- 2 xicaras de Farinha de coco
- 1 xicara de Quinoa em flocos
- 1 xicara de Farinha de arroz
- 1 xicara de Cacau em pó
- 5 meer ingrediënten .....
Bolo de Banana Fit
Bolo de banana
- 3 bananas prata
- 2 chicaras de farinha de coco
- 1/2 chicara de quinoa em flocos
- 1/2 chicara de açúcar demerara
- 3 meer ingrediënten .....
Cheesecake Proteico
Pratico e Facil
- 400gramas mix de castanha do para, amendoa e castanha de canu
- 1 e 1/2 colher de sopa de manteiga
- 03 potes de iogurte proteico
- 01 envelope de gelatina natural
- 2 meer ingrediënten .....
Brownie de Cacau Mel e Castanhas
Fit
- 2 chicaras de farinha de aveia
- 1 chicara de agua
- 2 ovos
- 1 lata de creme de leite
- 3 meer ingrediënten .....