Roasted Veggie Bowl

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Silvia Curioni avatar
Recipe video made by Silvia Published on 09/03/2019, viewed by 178
yield6 portionstotal time30m

What you will need

16 oz microwavable rice

2 small sweet potatoes

1/2 medium red onion

1 bundle broccoli

1 bunch kale

2 Tbsp olive oil

1/4 tsp salt

1/4 tsp black pepper

CHICKPEAS

1 can 15-ounce chickpeas

3/4 tsp garlic powder

1/4 tsp salt

VEGETABLES

1/4 tsp turmeric (optional)

TAHINI SAUCE (OPTIONAL)

1/4 tsp black pepper

1/4 cup tahini

1 Tbsp maple syrup

1/2 medium lemon (juiced)

3 Tbsp hot water

(Nutritional facts 239 calories, 7.17 g fat, 38.99 g carbohydrates, 6.53 g protein, 0 mg cholesterol, 227 mg sodium)

How to cook

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Gather all ingredients.

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ADD CHICKPEAS VIDEOS -> You can choose to use the air fryer, if so, after mixing all the spices, add set the airfryer to 400 F and fry for 10-13 minutes.

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