No need to fire up the grill for these skewers. Pop these in the oven for a low stress dinner.
What you will need
2 Zucchini
1/4 cup of Shredded Parmesan Cheese
2 Tbsp of Olive Oil
1 tsp of Chopped Garlic
1 tsp of Dried Oregano
1½ lbs Fresh Salmon Fillets (or frozen)
2 Lemons
½ tsp Garlic Powder
1 tsp Salt
2 tsp Black Pepper
(Nutritional facts 128 calories, 5.62 g fat, 1.88 g carbohydrates, 18.2 g protein, 41 mg cholesterol, 381 mg sodium)How to cook
1
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8824323-1643243963022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MSZyZW5kZXJDbGlwU2l6ZT0x.jpg)
2
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8824323-1643243963022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MiZyZW5kZXJDbGlwU2l6ZT0y.jpg)
Gather all ingredients.
3
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8824323-1643243963022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9NCZyZW5kZXJDbGlwU2l6ZT0x.jpg)
Portion ingredients.
4
Set oven to 425 degrees
5
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8824323-1643243963022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9NiZyZW5kZXJDbGlwU2l6ZT0z.jpg)
Wash the zucchini and slice off the stem. Slice into 1/4 inch discs.
6
![o the zucchini.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8824323-1643243963022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9OSZyZW5kZXJDbGlwU2l6ZT0z.jpg)
Put the zucchini in a mixing bowl. Add the olive oil, oregano, and garlic to the zucchini.
7
![d seasonings.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8824323-1643243963022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTImcmVuZGVyQ2xpcFNpemU9Mg==.jpg)
Season with 1/2 tsp salt and 1/4 tsp pepper. Mix together to coat in oil and seasonings.
8
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8824323-1643243963022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTQmcmVuZGVyQ2xpcFNpemU9Mg==.jpg)
Place the zucchini on a foil lined pan in one layer.
9
![in oven 3 minutes before the salmon skewers are ready to go in the oven.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8824323-1643243963022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTYmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
Sprinkle the tops of the zucchini with parmesan cheese. Set aside and place in oven 3 minutes before the salmon skewers are ready to go in the oven.
10
![r.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8824323-1643243963022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTcmcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
Cut the salmon into chunks about 1 inch cubes. Remove the skin if you prefer.
11
![pepper.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8824323-1643243963022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MjAmcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
Add some olive oil to the salmon and sprinkle the garlic powder, salt, and pepper.
12
![over the salmon.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8824323-1643243963022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MjMmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
Find some metal skewers, or soak some wooden skewers and squeeze the lemon over the salmon.
13
![of salmon.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8824323-1643243963022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MjQmcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
Slice the other lemon into slices and put put on the skewers between chunks of salmon.
14
![ed skewers.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8824323-1643243963022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MjcmcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
Continue to add lemon slices and salmon chunks until you have 4 evenly filled skewers.
15
![commend just putting the salmon in 3 minutes after the zucchini. If your salmon is still frozen, you may need to bake it a tad longer.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8824323-1643243963022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MzAmcmVuZGVyQ2xpcFNpemU9Mg==.jpg)
Bake the zucchini for 8 minutes, and the salmon skewers for 5 minutes. I recommend just putting the salmon in 3 minutes after the zucchini. If your salmon is still frozen, you may need to bake it a tad longer.
16
Set oven to Broil
17
![il for 3 minutes until the parmesan is nice and crispy.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8824323-1643243963022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MzMmcmVuZGVyQ2xpcFNpemU9Mg==.jpg)
With the zucchini on the top rack and salmon on bottom, set the oven to broil for 3 minutes until the parmesan is nice and crispy.
18
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8824323-1643243963022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MzUmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
Comments