Hamburguer icon
Craftlog logoCooking

cooking

woodwork

home

sewing

Magnifying Glass
Magnifying Glass
  1. Recipes

  2. Meat

  3. Steak

Teriyaki Cauliflower Steaks with Cilantro Gremolata

Play
PlayPause
👍   16
 
Michelle Hanneman avatar
Recipe video made by Michelle Published on 03/04/2020, viewed by 2706 , 1 Comments
yield2 portionstotal time30m

These cauliflower steaks soak up so much flavor and are ready quickly! Topped with a refreshing cilantro and lemon gremolata, this meal is a treat.

Translations available inen-USin-IDpt-BRja-JPes-MX

What you will need

1 Lemon

1 head Cauliflower

1/2 bunch Cilantro

5 oz Teriyaki Sauce

3 Tbsp Olive Oil

2 Tbsp Brown Sugar

1 tsp Salt

4 Tbsp Sesame Seeds

(Nutritional facts 100 calories, 6.33 g fat, 9.62 g carbohydrates, 2.82 g protein, undefined mg cholesterol, 870 mg sodium)

How to cook

1

Play

2

Play

3

Play

Gather and portion ingredients.

4

Preheat oven to 400°F

5

Play

With a microplane or a lemon zester, remove the zest from the lemon.

6

Play

Slice the lemon in half and juice both halves.

7

Play
through the center of the cauliflower to divide it in half. Now cut each half into two 3/4" thick slices. Save the ends to eat as a snack or serve with salad.

With the stem of the cauliflower pointing towards the cutting board, slice through the center of the cauliflower to divide it in half. Now cut each half into two 3/4" thick slices. Save the ends to eat as a snack or serve with salad.

8

Play
ilantro on paper towels. Chop roughly.

Rinse the cilantro thoroughly. Remove the lower half of the stem. Dry the cilantro on paper towels. Chop roughly.

9

Play

Coat the cauliflower steaks in teriyaki sauce.

10

Play
ough that it sizzles when the cauliflower touches it. Place the cauliflower steaks in the pan. Cook for about 5 minutes to brown on one side.

Heat some oil in a heavy skillet over medium heat. The pan should be hot enough that it sizzles when the cauliflower touches it. Place the cauliflower steaks in the pan. Cook for about 5 minutes to brown on one side.

11

Play
s.

Flip the cauliflower steaks and place the skillet in the oven for 15 minutes.

12

Play

Place the olive oil in a small mixing bowl.

13

Play

Add the brown sugar.

14

Play

Add the salt and lemon juice.

15

Play

Add the chopped cilantro. Mix well and set aside. This is your gremolata.

16

Play
um heat until the seeds are lightly browned. As soon as the seeds are toasted to your liking, remove them from the pan to stop cooking.

Place the sesame seeds in a pan over medium heat. Stir constantly over medium heat until the seeds are lightly browned. As soon as the seeds are toasted to your liking, remove them from the pan to stop cooking.

17

Play
Check that they are cooked tender through by piercing with a sharp knife or skewer.

It should be about that time. Remove the cauliflower steaks from the oven. Check that they are cooked tender through by piercing with a sharp knife or skewer.

18

Play

To serve, top with a scoop of gremolata.

19

Play

And finish with a sprinkle of toasted sesame seeds.

How to cook

Steak

Meat

Healthy Breakfast

Cauliflower

Kids

Juice

Drinks

Oven

Vegetables

Paleo

Comments

Avatar placeholder
Иглика Масърска avatar
Иглика Масърска
08/18/2022 ☰
0
See Translation
Avatar placeholder
Craftlog logo Craftlog 

US

Home page

Cooking

Woodwork

Home

Sewing

—

Contact

Categories

Privacy Policy

Copyright Policy

Countries

🏆🏆 Best app award 🏆🏆, lightweight and free. Over 1,000,000 recipes.🏆🏆 Best app award 🏆🏆, lightweight and free. Over 1,000,000 recipes.
Craftlog on FacebookCraftlog on Instagram