Light Chocolate Mousse

low calorie

• 120 gr dark chocolate chips
• 120 gr greek yogurt
• 1 Tbsp sugar (stevia)
• 2 egg whites

Light Chocolate Mousse

low calorie

• 120 gr dark chocolate chips
• 120 gr greek yogurt
• 1 Tbsp sugar (stevia)
• 2 egg whites

Cheesecake Proteico

Pratico e Facil

• 400gramas mix de castanha do para, amendoa e castanha de canu
• 1 e 1/2 colher de sopa de manteiga
• 03 potes de iogurte proteico
• 01 envelope de gelatina natural
• 2 من المكونات الإضافية......

Molho de Mostarda Para Saladas

Pode utilizar em carnes e sanduíches

• Três colheres de azeite
• Três colheres de mostarda
• Um dente de alho amassado
• Um pote de iogurte natural desnatado
• 3 من المكونات الإضافية......

Torta Allo Yogurt

• 2 vasetti da 115g di yogurt
• 2 vasetti di zucchero
• 1 vasetto di olio di semi
• 4 vasetti di farina
• 6 من المكونات الإضافية......

Arroz de Forno Vegetariano

Arroz

• 150g de cenoura cortada em cubos
• 150g de abobrinha cortada em cubos
• 1 tomate cortado em cubos
• 150g de arroz cozido
• 5 من المكونات الإضافية......

Andhra Chicken 65

Without Food Coloring

• 1/2 lb diced chicken breast
• 1/4 tsp chili powder
• 1/4 tsp turmeric
• 1/4 tsp crushed garlic
• 10 من المكونات الإضافية......

Ottolenghi Shakshuka

eggs, cumin, tomato, pepper Sauce

• 1 tbsp harissa
• 2 red bell peppers
• 4 cloves garlic, sliced
• salt as needed
• 5 من المكونات الإضافية......

Ottolenghi Shakshuka

eggs, cumin, tomato, pepper Sauce

• 1 tbsp harissa
• 2 red bell peppers
• 4 cloves garlic, sliced
• salt as needed
• 5 من المكونات الإضافية......

Ottolenghi Shakshuka

eggs, cumin, tomato, pepper Sauce

• 1 tbsp harissa
• 2 red bell peppers
• 4 cloves garlic, sliced
• salt as needed
• 5 من المكونات الإضافية......

Harissa Roasted Baby Carrots

With Cumin Lime Yogurt

• 1/2 cup cumin lime yogurt (recipe attached)
• 4 sprigs of cilantro
• 2 tbsp (30g) harissa (recipe attached)
• 2 tbsp (25g) olive oil
• 2 من المكونات الإضافية......

Lime-herb Greek Yogurt Dressing

with tarragon, chives, and dill

• 1 bunch Chives
• 5 sprigs Tarragon
• 1/2 bunch (20 g) Dill
• 1/2 cup (125 g) Greek Yogurt
• 2 من المكونات الإضافية......