Light Chocolate Mousse
low calorie
๐   1573๐   145โค   85๐   67๐   58๐   56๐   54๐   53๐   53๐   50๐   50๐   49๐
   49๐ป   49๐ซ   48๐   46๐   46๐   45โบ   45๐   45๐   45๐   43๐   43โ   43๐ฅ   42๐   41๐   41๐   41๐ธ   41๐   41๐   41๐   40๐
   40๐ช   40๐ณ   40๐    40๐ป   40๐ซ   40๐   40๐ณ   40๐   40๐   39๐น   39๐ฃ   39๐ญ   39๐ค   39๐   39๐   39๐   38๐ข   38๐ก   38๐ฝ   37๐จ   36๐   34โต   34๐   31๐ฉ   30๐   29๐ฑ   29๐ฐ   284โฃ   28๐ฑ   27๐ณ   27๐ป   27๐   26โช   26๐ญ   26๐ฐ   26๐   26โก   26๐   8๐ฆ   7๐ข   7๐ฆ   6
Recipe video made by Silvia Published on 10/10/2018, viewed by 123047 , 9 Comments
4 portions15m
Low calorie dessert for the sweet tooth. Only 100 calories!
What you will need
120 gr dark chocolate chips
120 gr greek yogurt
1 Tbsp sugar (stevia)
2 egg whites
(Nutritional facts 351 calories, 14.17 g fat, 26.64 g carbohydrates, 27.62 g protein, 1 mg cholesterol, 368 mg sodium)How to cook
1
Fill a pot with water, and let it simmer. Put a glass bowl on top with the dark chocolate and stir well.
2
Constantly stir until the chocolate is completely melt.
3
Set aside and let the chocolate cool for a bit.
4
Whisk together egg whites and sweetner.
5
Whisk well until fluffy like a cloud.
6
Mix the chocolate with the yogurt.
7
Stir well until completely incorporated.
8
Add the egg whites and mix gently until smooth.
9
Divide the mousse into single serve glasses.
10
Refrigerate for at least 1 hour before serving.
11
Serve and Enjoy!
Comments