Peanut Butter, Bananas, Cacao Cream

• 3 frozen bananas
• 1 tbsp. peanut butter
• 2 tbsp. cacao powder
• 3 dates

Peanut Butter Chilli Noodles

• A packet of boiled egg noodles (~150 gms uncooked)
• 1-2 tablespoon vegetable cooking oil
• 1 green bell pepper (long slices)
• 1 large onion (sliced half circle)
• 8 more ingredients.....

Homemade Bread

Simple and healthy bread recipe

• 300 grams refined flour
• 150 grams whole wheat flour
• 1 teaspoon active dry yeast
• 1 teaspoon refined sugar
• 3 more ingredients.....

Healthy Homemade Granola

No sugar, quick to make and customisable

• 250 grams large oat flakes
• 3 tablespoon coconut oil
• 3 tablespoon honey
• Mixture of nuts and dried fruits

Homemade Tortilla Chips

tortilla chips that are cheap and easy to make

• as many white wraps as you would like (1 wrap = 8 chips)
• paprika(optional)
• frylight (spray oil)

Spaghetti and Leeks

• hand full spaghetti
• 1 large leek
• 5 hot dogs
• 1 onion
• 5 more ingredients.....

Bietjeshummus

• 2 rode bieten
• olijfolie
• balsamicoazijn
• 1 kleine ui
• 5 more ingredients.....

My Pea and Ham Soup

Eats better than it looks :)

• 2 onions
• 1 leek
• 1/2 pint dried yellow split peas
• 1/2 pint dried green split peas
• 3 more ingredients.....

Pineapple Rice

Soy and sesame oil fried rice (amounts for 2)

• One pineapple
• Prawns
• Carrots
• Frozen peas
• 7 more ingredients.....

Steamed Red Snapper

• red snapper
• 3 table spoon of light soya sauce
• 1/2 table spoon of sesame oil
• 3 dashes white pepper powder
• 4 more ingredients.....

Pasta Mixed with Mushroom Sauce

• 2 cups of pasta
• 1 medium sized carrrot
• red pepper, green pepper , yellow pepper
• mushroom (canned)
• 3 more ingredients.....

Kakavinis Morkų Pyragas

Super lengvas ir greitas morkų pyragas

• 3 vidutinio dydžio kiaušiniai
• 200 gramų smulkiai tarkuotų morkų
• 150 mililitrų kokosų aliejaus
• 150 gramų rudojo cukraus
• 5 more ingredients.....