How to Cut a Kiwi

• 1 kiwi

How to Know a Pineapple Is Ripe

• 1 fresh pineapple

How to Cut Pineapple

• 1 whole fresh pineapple

How to Store Pineapple

• 1 whole fresh pineapple

How to Freeze Pineapple

• 1 fresh cut pineapple

Carrot Cake by Tasty's Kiano Moju

• 3 cups carrot (450 g), hand-grated
• 2 ½ cups all-purpose flour (310 g)
• 2 teaspoons (6 g) ground cinnamon
• ¼ teaspoon (0.5 g) allspice
• 12 more ingredients.....

Pineapple Rice

Soy and sesame oil fried rice (amounts for 2)

• One pineapple
• Prawns
• Carrots
• Frozen peas
• 7 more ingredients..

Zoodle Pad Thai Meal Prep

• 1 tbsp coconut oil
• 1 yellow onion
• 4 chicken breasts or 6 tenderloins
• 3 - 4 zucchinis, spiralized
• 13 more ingredients.....

Very Merry Pomegranate Bite

• 1 slice Wasa Multi Grain Crispbread
• 2 tablespoons Greek pomegranate yogurt
• 1 tablespoon Pomegranate arils
• 3 Mint leaves, sliced thin

Herb Salad

• 2.5 oz. baby arugula
• 1 cup English cucumber
• 1 cup pomegranate seeds
• ½ cup fresh mint leaves
• 5 more ingredients.....

Roasted Sweet Potato and Farro Salad

• 2 sweet potatoes
• 1 cup of dry farro
• 1/2 cup walnuts (chopped)
• 3 cups chopped kale
• 7 more ingredients.....

Hawaiian Tortilla Pizza

• 4 large Tortillas
• 6 oz Pizza Sauce
• 8 oz Shredded Mozzarella
• 12 slices Canadian Bacon
• 2 more ingredients.....