Carrot Ginger Salad

Maine SNAP-Ed

• 2 cups shredded carrots (about 4 whole)
• 1/4 cup chopped bell pepper
• 1/4 cup dried cranberries or raisins
• 1/4 cup sunflower seeds or cashews
• 7 più ingredienti .....

Rosy Ginger Mocktail

• 2 oz 100% grapefruit juice
• 1 lime
• 1/3 cup chopped ginger
• 1/3 cup honey
• 2 più ingredienti .....

Fruit and Nut Slaw

Maine SNAP-Ed

• 5 cups (about 1 1/2 pounds, or 1/2 head) thinly sliced cabbage
• 1 carrot, grated
• 1/2 cup dried fruit of choice (raisins, cranberries, currants, etc.)
• 1/3 cup vinegar (apple cider is a good option)
• 6 più ingredienti .....

Simple Homemade Granola

Maine SNAP-Ed & Cooking Matters

• 1/4 cup honey
• 2 Tablespoons oil
• 1/2 teaspoons spice of choice (cinnamon, ginger, pumpkin pie spice, etc.)
• 2 cups old-fashioned rolled oats
• 4 più ingredienti .....

Coaste Porc Dulci - Picante

• Coaste porc
• 2 linguri sos rosii picant sau pasta ardei picantă
• 1 lingurita boia dulce
• 2 catei usturoi
• 2 più ingredienti .....

Bananenbrood Ontbijt

• 3 rijpe bananen
• 250 gram bloem
• 2tl bakpoeder
• een snufje kaneel
• 3 più ingredienti .....

Ballı Köri Soslu Mantarlı Tavuk

• 600 gr tavuk göğsü
• 5 orta boy mantar
• 3 yemek kaşığı sıvı yağ
• 1 su bardak süt
• 9 più ingredienti .....

Brigadeiro de Amendoim

• 450g de flocos de aveia
• 195g de manteiga de amendoim cremosa
• 200g de mel
• 6 colheres de sopa de cacau em pó
• 3 più ingredienti .....

Kakao-porridge

• 50g Haferflocken
• 50ml Milch
• 1El Kako
• etwas Süße ( Honig / Süßungsmittel etc(.
• 1 più ingredienti .....

Mango Delight

Coconut Tapioca with Mango Puree

• 1/4 cup tapioca pearls
• 1 1/2 cup coconut milk
• 1/8 cup honey
• 1 tsp vanilla extract
• 5 più ingredienti .....

Placki Owsiano-proteinowe

Szybko zdrowo smacznie !

• 1/2 szkl owsianki
• 3 łyżki otrab owsusnych lub innych
• 2 jaja
• miarka białka /jesli nie masz nie musisz dodawac
• 8 più ingredienti .....

Confiture D'aubergines

• 120 gr de miel
• 400 gr d'aubergines
• 400 gr de sucre
• 200 ml d'eau
• 2 più ingredienti ..