Expresowa Owsianka
Szybkie zdrowe śniadanie !
- 50g owsianki expresowej
- 175ml mleka / wody
- 1 banan
- orzechy do posypania
- 還要 4 種食材......
Vitamina de Banana Com Aveia
Banana com aveia
- 5 bananas
- 400ml de leite
- aveia em flocos a gosto
Overnight Oatmeal
- 50 g. oats (4 tbsp.)
- 150 ml. plain milk (8 tbsp.)
- 1 tbsp. peanut butter
Peanut Butter Banana Breakfast Oatmeal Bars
- 1 cup Oats
- 1 1/2 cups Whole Wheat Flour
- 1/4 tsp Salt
- 1 tsp Baking Powder
- 還要 6 種食材......
Pancakes de Plátano y Avena
- 4 cucharadas de avena
- 2 platanos
- 2 huevos
Cornflake Chicken Lunch Box
- 1 lb Chicken Tenders
- 2 cups Cornflakes
- 2 Eggs
- 1/2 tsp Salt
- 還要 4 種食材......
Air Fried Cornflake Chicken Tenders
- 1.5 lbs Chicken Tenders
- 2 cups Cornflakes
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Crispiest Hot Honey "fried" Chicken Sandwiches
- 1.5 lb Chicken Breast
- 1 cup Buttermilk
- 2 Tbsp Hot Sauce
- 1/4 cup AP Flour
- 還要 7 種食材......
Easy Puff Pastry Apple Tart
- 1/2 of a package of frozen puff pastry
- 2 apples
- 3 tablespoons granulated sugar
- 3 tablespoons melted unsalted butter
- 還要 1 種食材......
Weeknight Crispy Tacos
- 1 lb Ground Beef
- 1 oz Taco Seasoning
- 8 crispy Taco Shells or Tostadas
- 1 cup Mexican Shredded Cheese
- 還要 4 種食材......
Caprese Grain Bowl with Avocado
- 12 oz Microwavable Quinoa
- 1 Avocado
- 1 pint Cherry Tomatoes
- 8 oz Fresh Mozzarella Perline
- 還要 2 種食材......
Caprese Grain Bowl with Avocado
- 12 oz Microwavable Quinoa
- 1 Avocado
- 1 pint Cherry Tomatoes
- 8 oz Fresh Mozzarella Perline
- 還要 2 種食材......