Flank Steak Stir Fry with Asparagus and Red Pepper Recipe
- 3 Tbsp canola or other high smoke-point cooking oil
- 1/2 lb asparagus, trimmed, cut on the diagonal into 1 1/2 inch lengths (about 1 1/2 cups)
- 1 lb of flank steak, sliced in half lengthwise (along the grain) and then cut into thin strips (across the grain), 2 inches long and 1/4 inch wide (put the steak in the freezer for 15 minutes before slicing to make it easier to slice)
- 1 red bell pepper, seeded, de-ribbed, and cut into thin strips 2 inches long and 1/4 inch wide
- 6 more ingredients.....
Broiled Flank Steak Asian-style with Two-onion Stir-fry
- 2 tablespoons canola oil
- 2 tablespoons toasted sesame oil
- 1/3 cup soy sauce
- 1/4 cup hoisin sauce
- 15 more ingredients.....
Beef and Garlic Scape Stir-fry
- 1 pound beef (thinly sliced)
- 1 teaspoon garlic (grated)
- 1 teaspoon ginger (grated)
- 1 teaspoon Shao Xing Chinese cooking wine (or cooking sherry)
- 16 more ingredients.....
Summer Squash Stir-fry with Beef
- 1 pound grass-fed sirloin steak, sliced thin
- 1 large onion, sliced
- 1 yellow summer squash, cut in half lengthwise and sliced
- 1 red or orange bell pepper, sliced
- 8 more ingredients.....
My Mom's Beef and Broccoli Stir Fry
- 1/4 cup soy sauce
- 2 tablespoons cornstarch
- 4 tablespoons rice wine
- 1 teaspoon toasted sesame oil
- 8 more ingredients.....
Lomo Saltado Recipe (peruvian Beef and Potato Stir Fry)
- Beef tenderloin -- 1 1/2 pounds
- Oil -- 3 tablespoons
- Red onion, thinly sliced -- 1
- Garlic, minced -- 2 or 3 cloves
- 7 more ingredients.....
Low Carb Chilli Beef and Vegetable Stir Fry
- 2 teaspoons olive oil
- 2 teaspoons garlic paste
- 1 teaspoon chilli paste
- 1 teaspoon crushed ginger
- 8 more ingredients.....
Chinese Stir-fry Beef and Broccoli (芥蘭牛肉)
- 1 pound beef tenderloin, flank steak or flap meat, cut into pieces
- 1 tablespoon corn starch
- 1/8 teaspoon baking soda
- 3 dashes black or white pepper
- 15 more ingredients.....
Cashew Beef Stir Fry
- 1 cup raw whole cashews
- 2 tsp oil of your choice
- 1 ½ pounds ground beef
- 2 tbsp ginger, grated
- 7 more ingredients.....
Beef and Tomato Stir-fry
- 12 ounces flank steak, trimmed of excess fat and sinew
- 2 tablespoons oyster sauce
- 1 tablespoon tamari or soy sauce
- 1 tablespoon Shaoxing wine or dry sherry
- 7 more ingredients.....
Beef Stir-fry with Snow Peas and Mushrooms
- 1 pound lean beef, cut against the grain into thin strips
- 2 tablespoons high heat cooking oil (I recommend avocado oil as a healthy, high smoke point oil, also available at Costco)
- 2 teaspoons fresh ginger, minced
- 1 tablespoon fresh garlic, minced
- 12 more ingredients.....
Beef Broccoli Noodle Stir Fry
- 2 tbsp oyster sauce
- 1 tbsp chili garlic sauce
- 1/4 tsp salt
- 1/4 tsp black pepper
- 14 more ingredients.....
