Tejbegríz

Gyors reggeli, ami még finom is, laktató is!

• 5 dl tej
• fél bögre búzadara (kisebb bögre fele)
• 1 ek kristálycukor
• 1 csipet só

Chocolate No-bake Oatmeal Energy Bites

• 1 cup Oats
• 1/4 cup Peanut Butter
• 1/4 cup Honey
• 2 Tbsp Cocoa Powder
• 3 more ingredients.....

Oat Flour Banana Pancakes

easy, gluten free breakfast

• 75 g rolled oats
• 2 bananas
• 2 eggs
• ½ tsp (3g) baking soda
• 2 more ingredients.....

Oat Flour Banana Pancakes

easy, gluten free breakfast

• 75 g rolled oats
• 2 bananas
• 2 eggs
• ½ tsp (3g) baking soda
• 2 more ingredients.....

Panqueca de Aveia

Boa para o café da manhã

• 1 ovo
• 3 colheres de aveia
• Leite de 3 a 4 colheres
• Sal uma pitada
• 1 more ingredients.....

Bolo de Aveia da Tia Lu

• 1 xícara de óleo
• 2 xícaras de açúcar mascavo
• 4 ovos
• 1 xícara de aveia em flocos
• 2 more ingredients.....

Expresowa Owsianka

Szybkie zdrowe śniadanie !

• 50g owsianki expresowej
• 175ml mleka / wody
• 1 banan
• orzechy do posypania
• 4 more ingredients.....

Vitamina de Banana Com Aveia

Banana com aveia

• 5 bananas
• 400ml de leite
• aveia em flocos a gosto

Peanut Butter Banana Breakfast Oatmeal Bars

• 1 cup Oats
• 1 1/2 cups Whole Wheat Flour
• 1/4 tsp Salt
• 1 tsp Baking Powder
• 6 more ingredients.....

Pancakes de Plátano y Avena

• 4 cucharadas de avena
• 2 platanos
• 2 huevos

Caprese Grain Bowl with Avocado

• 12 oz Microwavable Quinoa
• 1 Avocado
• 1 pint Cherry Tomatoes
• 8 oz Fresh Mozzarella Perline
• 2 more ingredients.....

Caprese Grain Bowl with Avocado

• 12 oz Microwavable Quinoa
• 1 Avocado
• 1 pint Cherry Tomatoes
• 8 oz Fresh Mozzarella Perline
• 2 more ingredients.....