Bacon Spaghetti Carbonara

• 4 oz grated parmesan
• 4 Eggs
• 12 oz. Bacon
• 1 lb Spaghetti
• 4 ingredientes más......

Roasted Veggie Bowl

• 1 Sweet Potato
• 20 oz Microwavable Rice
• 1 head Broccoli
• 1/2 Red Onion
• 13 ingredientes más......

Light Chocolate Mousse

low calorie

• 120 gr dark chocolate chips
• 120 gr greek yogurt
• 1 Tbsp sugar (stevia)
• 2 egg whites

Light Chocolate Mousse

low calorie

• 120 gr dark chocolate chips
• 120 gr greek yogurt
• 1 Tbsp sugar (stevia)
• 2 egg whites

How to Grate Ginger

• 1 Ginger

How to Slice Green Onions

Or scallions, or even negi

• 1 sharp knife
• 1 bundle of scallions

Easy Vegan Caramel Sauce

• 3/4 cup (150g) sugar
• 1 can (400 ml) full fat coconut milk
• 1/2 tsp (3 g) sea salt

Easy Vegan Caramel Sauce

• 3/4 cup (150g) sugar
• 1 can (400 ml) full fat coconut milk
• 1/2 tsp (3 g) sea salt

Easy Vegan Caramel Sauce

• 3/4 cup (150g) sugar
• 1 can (400 ml) full fat coconut milk
• 1/2 tsp (3 g) sea salt

Bacon Wrapped Cauliflower

an easy paleo hors d'oeuvre

• 1 head cauliflower (2 cups)
• ½ tsp (1 g) cumin
• ½ tbsp (3g) curry powder
• ¼ tsp (2 g) smoked paprika
• 4 ingredientes más......

Ham and Cheddar Omelette

• a chunk of sharp cheddar
• 1 ham steak
• 3 eggs
• a pinch of salt
• 2 ingredientes más......

Spinach Frittata

with red onion and parmesan

• 1 red onion
• 1 bunch spinach
• 8 eggs
• 500 g grated parmesan
• 2 ingredientes más......