Keto Egg & Avocado Salad

• 6 Hard Boiled Eggs
• 1 Avocado
• 3 Tbsp Mayonnaise
• 2 tsp Lemon Juice
• 3 ingredientes más......

Roasted Veggie Bowl

• 1 Sweet Potato
• 20 oz Microwavable Rice
• 1 head Broccoli
• 1/2 Red Onion
• 13 ingredientes más......

Roasted Veggie Bowl

• 1 Sweet Potato
• 20 oz Microwavable Rice
• 1 head Broccoli
• 1/2 Red Onion
• 13 ingredientes más......

Molho de Mostarda Para Saladas

Pode utilizar em carnes e sanduíches

• Três colheres de azeite
• Três colheres de mostarda
• Um dente de alho amassado
• Um pote de iogurte natural desnatado
• 3 ingredientes más......

Vegan Sesame Miso Tofu Stir Fry

Corn, peas, tofu cubes, sesame seeds..

• 3 blocks marinated or non marinated tofu
• Pinch o pepper
• 2 cups brown rice
• Pinch o salt
• 6 ingredientes más......

Tomato Poke

• 6 early girl tomatoes
• 1/2 tbsp toasted sesame oil
• 1/2 tbsp rice wine vinegar
• 1/4 cup soy sauce
• 2 ingredientes más......

Fresh Cranberry Beans

With King Trumpet Mushrooms and Japanese Eggplant

• 1/2 lb king trumpet mushrooms.
• 2 large japanese eggplant
• 1 medium yellow onion

Easy Eggplant Cheddar Croquettes

• 2 medium eggplant
• 1 cup grated cheddar
• 1 cup panko
• 2 eggs
• 2 ingredientes más......

Shredded Nori

A Fun Japanese Garnish

• 1 piece of nori
• A very sharp knife

Matcha Madeleines

Japanese green tea flavored madeleine cookies

• 3/4 cup AP flour
• 1/2 tsp salt
• 2 tsp matcha
• 1 tsp baking powder
• 3 ingredientes más......

Tsubushian

mashed anko (red pean paste

• tsubuan

Mizu Yokan

Japanese candy (wagashi)

• 200g koshian
• 3/4 cup water
• 2g agar agar
• 1 pinch salt