Vegan Mix with Miso Almond Butter Sauce
- 1 sliced onion
- 10 oz sliced mushrooms
- 10 oz shaved Brussels sprouts
- 10 oz English peas
- 9 viac prísad .....
Squash Risotto
- 1 lb Arborio rice
- 2 tbsp of butter
- 1/2 diced onion
- 2 cups of diced squash
- 3 viac prísad .....
Lentil Rice
- 1 cup rice
- 1 cup green lentil
- 3 cups water
- 1/2 onion
- 2 viac prísad .....
Risotto Alla Milanese
- 1 cup arborio rice
- 1/2 diced onion
- 2 tbsp butter
- 1/2 cup white wine
- 3 viac prísad .....
Peas Risotto
- 1/2 onion
- 2 tbsp olive oil
- 2 cups arborio rice
- 1 cup wine
- 4 viac prísad .....
Chicken with Broccoli & Peanuts
- 1 lb chicken cut into cubes
- 3/4 lb broccoli florets
- 2 tbsp soy sauce
- 2 tsp rice vinegar
- 8 viac prísad .....
Roasted Veggie Bowl
- 1 Sweet Potato
- 20 oz Microwavable Rice
- 1 head Broccoli
- 1/2 Red Onion
- 13 viac prísad .....
Roasted Veggie Bowl
- 1 Sweet Potato
- 20 oz Microwavable Rice
- 1 head Broccoli
- 1/2 Red Onion
- 13 viac prísad .....
Roasted Veggie Bowl
- 1 Sweet Potato
- 20 oz Microwavable Rice
- 1 head Broccoli
- 1/2 Red Onion
- 13 viac prísad .....
Roasted Veggie Bowl
- 1 Sweet Potato
- 20 oz Microwavable Rice
- 1 head Broccoli
- 1/2 Red Onion
- 13 viac prísad .....
Bolo de Chocolate
Pratico E Saudavel
- 2 xicaras de Farinha de coco
- 1 xicara de Quinoa em flocos
- 1 xicara de Farinha de arroz
- 1 xicara de Cacau em pó
- 5 viac prísad .....
Muffin de Chocolate
fácil de fazer
- 140gr de amendoim
- 200ml de leite de coco
- 03 ovos
- 04 colheres de cacau em pó
- 7 viac prísad .....
