다이어트 떡볶이 두부로 만들기

한국 음식 떡볶기 두부로 만들면 칼로리를 줄일 수 있습니다

• 두부 150g
• 파
• 고춧가루 1t
• 고추장 1T
• 还有 4 种食材......

Vermicelli Noodle Bowl

• 2 tbsp lemongrass turmeric paste
• 4 chicken thighs
• 14 oz dried rice noodles
• 1/2 head of iceberg lettuce
• 还有 9 种食材......

Vermicelli Bowls

• 1 inch Fresh Ginger
• 1 Cucumber
• 2 Green Onions
• 1 Red, Yellow, or Orange Bell Pepper
• 还有 9 种食材......

Vermicelli Bowls

• 1 inch Fresh Ginger
• 1 Cucumber
• 2 Green Onions
• 1 Red, Yellow, or Orange Bell Pepper
• 还有 9 种食材......

Lemongrass Chicken Vermicelli Noodle Bowl

• 1.5 lb Boneless Skinless Chicken Thighs
• 1 stalk Lemongrass
• 2 Garlic Cloves
• 1 Lime (juice)
• 还有 18 种食材......

Quick Beef Chow Mein

• 8 oz. Rice Ramen
• 8 oz. Skirt Steak
• 2 Tbsp Toasted Sesame Oil
• 1/2 bag Slaw Mix
• 还有 3 种食材......

Quick and Easy Mushroom Chow Mein

• 8 oz. Rice Ramen
• 4 oz. Crimini Mushrooms
• 2 Tbsp Toasted Sesame Oil
• 3 cups Coleslaw Mix
• 还有 3 种食材......

Quick and Easy Shrimp Chow Mein

• 8 oz. Rice Ramen
• 2 Tbsp Toasted Sesame Oil
• 4 oz. Peeled Shrimp
• 6 oz. Coleslaw Mix
• 还有 3 种食材......

Rainbow Peanut Noodles

• 3 Carrots
• 1 Red Bell Pepper
• 14 oz Rice Noodles
• 6 oz Snow Peas
• 还有 3 种食材......

Shortcut Beef Stroganoff

• 6 ounces Egg Noodles
• 1 lb Beef Sirloin
• 1 Tbsp Vegetable Oil
• 1 Onion
• 还有 6 种食材......

Chow Mein

• 8 oz Dry Ramen Noodles
• 3 Tbsp Vegetable Oil
• 1 Yellow Onion
• 8 oz Cabbage
• 还有 2 种食材......

Pasta Con Ceci

• 3 cloves Garlic
• 4 Tbsp Olive Oil
• 3 Tbsp Tomato Paste
• 1 tsp Salt
• 还有 4 种食材......