Бързи Картофи Със Зеленчуци

По желание може да се добави задушено месо

• 5-6 големи картофа
• печени пиперки
• 200 гр. пресни или замразени зеленчуци по избор (гъби, царевица, грах, моркови, броколи и др.)
• 50 гр. натрушено сирене
• 1 plus d'ingrédients .....

Insalata Con Gamberi

• 10 ciufetti di broccoli
• insalata mista
• 8 gamberi grandi puliti
• 8 asparagi
• 5 plus d'ingrédients ..

Brokolicová Omáčka

Vhodné pri HIT a laktózovú intoleranciu

• 1 brokolica
• 150 ml bezlaktózová smotana
• uvarené zemiaky
• soľ
• 3 plus d'ingrédients .....

Smażone Ziemniaki i Ugotowane Brokuły Z Sosem Czosnkowym

ASia

• pół kg ziemniaków
• 1 brokuł
• olej do smażenia
• 1 jogurt naturalny 180 g
• 4 plus d'ingrédients .....

Vegan Broccoli Soup

• 1 bunch Broccoli
• 1 Yellow Onion
• 2 medium Yukon Gold Potatoes
• 2 Tbsp Olive Oil
• 4 plus d'ingrédients .....

Chicken & Broccoli Stir Fry

• 2 Tbsp Olive Oil
• 1 lb Boneless Skinless Chicken Breasts
• 12 oz fresh Broccoli Florets
• 2 cloves Garlic
• 5 plus d'ingrédients .....

How to Steam Broccoli

easy steamed broccoli in a pot on the stove

• 1 head broccoli
• 1/2 lemon
• Salt as needed
• Olive oil as needed

Sesame Blanched Broccoli

• 1 lb Broccoli
• 1 Tbsp Sesame Oil
• Sesame Seeds

Broccoli and Roasted Pepper Orzo

• 2 cups Orzo
• 2 cloves Garlic
• 2 heads Broccoli
• 16 oz. Roasted Red Peppers
• 9 plus d'ingrédients .....

Vegan Broccoli and Roasted Pepper Orzo

• 2 cups Orzo
• 1 clove Garlic
• 2 heads Broccoli
• 16 oz. Roasted Red Peppers
• 9 plus d'ingrédients .....

Creamy Broccoli Soup

• 2 cloves Garlic
• 1 Leek
• 1 head Broccoli
• 1 Tbsp Olive Oil
• 8 plus d'ingrédients .....

Parmesan Crusted Chicken with Broccoli and Mushrooms

• 1 lb. boneless skinless Chicken Breast
• Salt
• Black Pepper
• 1 Tbsp Olive Oil
• 6 plus d'ingrédients .....